| October 2012 |
| Thu 11th: |
1419 *
|
59%
|
fat: 79.00g |
| |
protein: 63.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 10th: |
330 *
|
14%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 9th: |
1094 *
|
46%
|
fat: 51.58g |
| |
protein: 52.96g |
| |
carbs: 105.57g |
|
-
|
-
|
| Mon 8th: |
1094 *
|
46%
|
fat: 51.58g |
| |
protein: 52.96g |
| |
carbs: 105.57g |
|
-
|
-
|
| Thu 4th: |
1430 *
|
60%
|
fat: 59.93g |
| |
protein: 48.10g |
| |
carbs: 179.43g |
|
2265*
|
 835
|
| Wed 3rd: |
840 *
|
35%
|
fat: 33.00g |
| |
protein: 36.00g |
| |
carbs: 99.00g |
|
2265*
|
1425
|
| Tue 2nd: |
2514 *
|
105%
|
fat: 166.08g |
| |
protein: 141.96g |
| |
carbs: 113.57g |
|
3046*
|
532
|
| Mon 1st: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
3046*
|
2162
|
| September 2012 |
| Thu 13th: |
210 *
|
9%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 8th: |
447 *
|
19%
|
fat: 16.54g |
| |
protein: 44.27g |
| |
carbs: 34.40g |
|
2265*
|
1818
|
| Fri 7th: |
1844 *
|
77%
|
fat: 118.08g |
| |
protein: 137.96g |
| |
carbs: 46.57g |
|
3046*
|
1202
|
| Thu 6th: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
3046*
|
2162
|
| Wed 5th: |
1486 *
|
62%
|
fat: 71.06g |
| |
protein: 77.31g |
| |
carbs: 136.02g |
|
3046*
|
1560
|
| Tue 4th: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
3046*
|
2162
|
| Mon 3rd: |
1366 *
|
57%
|
fat: 69.56g |
| |
protein: 74.31g |
| |
carbs: 111.02g |
|
3046*
|
1680
|
| Sun 2nd: |
1366 *
|
57%
|
fat: 69.56g |
| |
protein: 74.31g |
| |
carbs: 111.02g |
|
2265*
|
899
|
| Sat 1st: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
2265*
|
1381
|
| August 2012 |
| Fri 31st: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
3046*
|
2162
|
| Thu 30th: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
3046*
|
2162
|
| Wed 29th: |
884 *
|
37%
|
fat: 44.58g |
| |
protein: 50.96g |
| |
carbs: 71.57g |
|
3046*
|
2162
|
