| February 2012 |
| Thu 2nd: |
310 *
|
-
|
fat: 13.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
598 *
|
-
|
fat: 15.99g |
| |
protein: 64.07g |
| |
carbs: 49.97g |
|
-
|
-
|
| Sat 9th: |
589 *
|
-
|
fat: 13.36g |
| |
protein: 62.99g |
| |
carbs: 60.74g |
|
-
|
-
|
| Fri 8th: |
670 *
|
-
|
fat: 25.48g |
| |
protein: 55.89g |
| |
carbs: 58.58g |
|
-
|
-
|
| Thu 7th: |
428 *
|
-
|
fat: 8.36g |
| |
protein: 37.56g |
| |
carbs: 55.25g |
|
-
|
-
|
| Wed 6th: |
840 *
|
-
|
fat: 24.98g |
| |
protein: 98.80g |
| |
carbs: 57.13g |
|
-
|
-
|
| Tue 5th: |
452 *
|
-
|
fat: 12.70g |
| |
protein: 54.06g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 3rd: |
563 *
|
-
|
fat: 18.92g |
| |
protein: 58.14g |
| |
carbs: 41.66g |
|
1842*
|
 1279
|
| Sat 2nd: |
605 *
|
-
|
fat: 17.37g |
| |
protein: 67.22g |
| |
carbs: 49.20g |
|
1981*
|
1376
|
| Fri 1st: |
506 *
|
-
|
fat: 19.30g |
| |
protein: 54.12g |
| |
carbs: 32.12g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
544 *
|
-
|
fat: 18.95g |
| |
protein: 57.41g |
| |
carbs: 37.78g |
|
-
|
-
|
| Wed 29th: |
744 *
|
-
|
fat: 21.75g |
| |
protein: 77.90g |
| |
carbs: 69.34g |
|
-
|
-
|
| Tue 28th: |
561 *
|
-
|
fat: 20.74g |
| |
protein: 67.88g |
| |
carbs: 27.61g |
|
-
|
-
|
| Mon 27th: |
559 *
|
-
|
fat: 16.02g |
| |
protein: 63.49g |
| |
carbs: 41.02g |
|
2009*
|
1450
|
| Sun 26th: |
547 *
|
-
|
fat: 20.00g |
| |
protein: 65.49g |
| |
carbs: 28.70g |
|
-
|
-
|
| Sat 25th: |
527 *
|
-
|
fat: 22.59g |
| |
protein: 44.62g |
| |
carbs: 38.84g |
|
2131*
|
1604
|
| Fri 24th: |
687 *
|
-
|
fat: 22.81g |
| |
protein: 84.21g |
| |
carbs: 36.77g |
|
2317*
|
1630
|
| Thu 23rd: |
581 *
|
-
|
fat: 19.21g |
| |
protein: 53.42g |
| |
carbs: 50.52g |
|
2224*
|
1643
|
| Wed 22nd: |
455 *
|
-
|
fat: 9.47g |
| |
protein: 48.04g |
| |
carbs: 46.96g |
|
-
|
-
|
