| September 2012 |
| Mon 24th: |
554 *
|
37%
|
fat: 9.13g |
| |
protein: 41.35g |
| |
carbs: 66.54g |
|
-
|
-
|
| Mon 17th: |
1000 *
|
67%
|
fat: 21.46g |
| |
protein: 49.61g |
| |
carbs: 142.39g |
|
-
|
-
|
| Fri 14th: |
836 *
|
56%
|
fat: 19.56g |
| |
protein: 34.39g |
| |
carbs: 128.03g |
|
-
|
-
|
| Thu 13th: |
887 *
|
59%
|
fat: 22.65g |
| |
protein: 45.01g |
| |
carbs: 120.48g |
|
-
|
-
|
| Tue 11th: |
828 *
|
55%
|
fat: 25.81g |
| |
protein: 18.22g |
| |
carbs: 140.31g |
|
-
|
-
|
| Mon 10th: |
687 *
|
46%
|
fat: 17.74g |
| |
protein: 29.72g |
| |
carbs: 91.27g |
|
-
|
-
|
| Thu 6th: |
705 *
|
47%
|
fat: 26.82g |
| |
protein: 41.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Wed 5th: |
768 *
|
51%
|
fat: 39.63g |
| |
protein: 30.47g |
| |
carbs: 76.37g |
|
-
|
-
|
| Tue 4th: |
678 *
|
45%
|
fat: 14.18g |
| |
protein: 54.71g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 2nd: |
776 *
|
52%
|
fat: 37.47g |
| |
protein: 24.45g |
| |
carbs: 89.13g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
920 *
|
61%
|
fat: 18.46g |
| |
protein: 47.70g |
| |
carbs: 137.95g |
|
-
|
-
|
| Thu 30th: |
1084 *
|
72%
|
fat: 53.29g |
| |
protein: 29.37g |
| |
carbs: 126.56g |
|
-
|
-
|
| Wed 29th: |
1108 *
|
74%
|
fat: 49.01g |
| |
protein: 41.77g |
| |
carbs: 131.52g |
|
-
|
-
|
| Tue 28th: |
543 *
|
36%
|
fat: 6.78g |
| |
protein: 26.12g |
| |
carbs: 96.94g |
|
-
|
-
|
| Mon 27th: |
662 *
|
44%
|
fat: 33.14g |
| |
protein: 18.77g |
| |
carbs: 73.18g |
|
-
|
-
|
| Fri 24th: |
715 *
|
48%
|
fat: 44.50g |
| |
protein: 27.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 23rd: |
832 *
|
55%
|
fat: 42.77g |
| |
protein: 47.49g |
| |
carbs: 67.87g |
|
-
|
-
|
| Wed 22nd: |
456 *
|
30%
|
fat: 13.53g |
| |
protein: 46.91g |
| |
carbs: 35.09g |
|
-
|
-
|
| Tue 21st: |
860 *
|
57%
|
fat: 31.93g |
| |
protein: 47.34g |
| |
carbs: 100.13g |
|
-
|
-
|
| Mon 20th: |
893 *
|
60%
|
fat: 41.19g |
| |
protein: 60.11g |
| |
carbs: 72.49g |
|
-
|
-
|
