| April 2020 |
| Tue 14th: |
85 *
|
5%
|
fat: 7.00g |
| |
protein: 0.00g |
| |
carbs: 3.42g |
|
-
|
-
|
| Tue 7th: |
1331 *
|
78%
|
fat: 53.39g |
| |
protein: 98.82g |
| |
carbs: 119.80g |
|
-
|
-
|
| Mon 6th: |
1445 *
|
85%
|
fat: 58.51g |
| |
protein: 76.15g |
| |
carbs: 109.52g |
|
-
|
-
|
| Sat 4th: |
1215 *
|
71%
|
fat: 55.37g |
| |
protein: 76.64g |
| |
carbs: 114.45g |
|
-
|
-
|
| Wed 1st: |
1124 *
|
66%
|
fat: 46.18g |
| |
protein: 91.62g |
| |
carbs: 94.79g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
1412 *
|
83%
|
fat: 55.86g |
| |
protein: 91.05g |
| |
carbs: 140.85g |
|
-
|
-
|
| Sun 29th: |
1039 *
|
61%
|
fat: 48.74g |
| |
protein: 76.84g |
| |
carbs: 82.45g |
|
-
|
-
|
| Sat 28th: |
1090 *
|
64%
|
fat: 47.64g |
| |
protein: 79.92g |
| |
carbs: 91.58g |
|
-
|
-
|
| Fri 27th: |
638 *
|
38%
|
fat: 32.22g |
| |
protein: 24.99g |
| |
carbs: 74.04g |
|
-
|
-
|
| Mon 23rd: |
661 *
|
39%
|
fat: 26.99g |
| |
protein: 50.78g |
| |
carbs: 60.30g |
|
-
|
-
|
| Sun 22nd: |
1286 *
|
76%
|
fat: 58.56g |
| |
protein: 66.19g |
| |
carbs: 132.25g |
|
-
|
-
|
| Sat 21st: |
1312 *
|
77%
|
fat: 75.24g |
| |
protein: 66.87g |
| |
carbs: 85.20g |
|
-
|
-
|
| Tue 3rd: |
783 *
|
46%
|
fat: 36.27g |
| |
protein: 57.57g |
| |
carbs: 53.63g |
|
-
|
-
|
| Mon 2nd: |
1270 *
|
75%
|
fat: 57.33g |
| |
protein: 102.79g |
| |
carbs: 97.44g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1482 *
|
87%
|
fat: 54.51g |
| |
protein: 134.14g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 21st: |
1091 *
|
64%
|
fat: 40.69g |
| |
protein: 92.95g |
| |
carbs: 88.49g |
|
1649*
|
 558
|
| Thu 20th: |
1369 *
|
81%
|
fat: 64.23g |
| |
protein: 125.46g |
| |
carbs: 81.06g |
|
1793*
|
424
|
| Wed 19th: |
1398 *
|
82%
|
fat: 79.16g |
| |
protein: 91.00g |
| |
carbs: 78.69g |
|
1705*
|
307
|
| Tue 18th: |
954 *
|
56%
|
fat: 40.28g |
| |
protein: 96.16g |
| |
carbs: 63.91g |
|
1837*
|
883
|
| Mon 17th: |
930 *
|
55%
|
fat: 41.84g |
| |
protein: 72.31g |
| |
carbs: 75.19g |
|
1877*
|
947
|
