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Bear56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 8th: 2386 * 126%
fat: 133.88g
|
protein: 126.37g
|
carbs: 170.26g
3019*  633
January 2013
Thu 24th: 889 * 47%
fat: 38.36g
|
protein: 48.06g
|
carbs: 94.53g
- -
Sun 20th: 3259 * 172%
fat: 187.24g
|
protein: 138.12g
|
carbs: 274.31g
- -
October 2012
Thu 11th: 1212 * 64%
fat: 36.90g
|
protein: 49.49g
|
carbs: 171.90g
- -
July 2012
Sat 7th: 948 * 50%
fat: 55.65g
|
protein: 66.88g
|
carbs: 48.88g
2614*  1666
Fri 6th: 2263 * 119%
fat: 117.53g
|
protein: 123.83g
|
carbs: 179.43g
- -
Thu 5th: 1865 * 98%
fat: 110.10g
|
protein: 72.43g
|
carbs: 147.59g
4897*  3032
June 2012
Tue 19th: 1448 * 76%
fat: 64.45g
|
protein: 54.44g
|
carbs: 164.02g
- -
Mon 18th: 2975 * 157%
fat: 154.55g
|
protein: 235.33g
|
carbs: 151.32g
3144*  169
May 2012
Mon 21st: 622 * -
fat: 25.17g
|
protein: 19.09g
|
carbs: 88.80g
- -
Tue 15th: 695 * -
fat: 28.59g
|
protein: 18.79g
|
carbs: 98.22g
- -
Sat 12th: 180 * -
fat: 4.50g
|
protein: 21.00g
|
carbs: 17.00g
2552*  2372
July 2011
Thu 7th: 108 * -
fat: 8.36g
|
protein: 7.41g
|
carbs: 0.29g
- -
June 2011
Mon 20th: 2066 * -
fat: 98.68g
|
protein: 104.79g
|
carbs: 198.71g
- -
Sun 19th: 1899 * -
fat: 72.44g
|
protein: 106.63g
|
carbs: 199.27g
- -
Fri 17th: 2174 * -
fat: 113.78g
|
protein: 121.62g
|
carbs: 155.16g
- -
Thu 16th: 1735 * -
fat: 79.89g
|
protein: 67.08g
|
carbs: 192.13g
- -

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