| July 2019 |
| Wed 3rd: |
1668 *
|
93%
|
fat: 77.30g |
| |
protein: 63.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 2nd: |
1588 *
|
88%
|
fat: 46.26g |
| |
protein: 64.63g |
| |
carbs: 250.23g |
|
-
|
-
|
| Mon 1st: |
502 *
|
28%
|
fat: 22.91g |
| |
protein: 34.81g |
| |
carbs: 44.61g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
1438 *
|
80%
|
fat: 62.47g |
| |
protein: 59.92g |
| |
carbs: 155.71g |
|
-
|
-
|
| Thu 27th: |
288 *
|
16%
|
fat: 18.30g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 26th: |
488 *
|
27%
|
fat: 32.30g |
| |
protein: 35.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 25th: |
1489 *
|
83%
|
fat: 64.39g |
| |
protein: 80.84g |
| |
carbs: 159.52g |
|
-
|
-
|
| Mon 24th: |
1690 *
|
94%
|
fat: 88.00g |
| |
protein: 75.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 23rd: |
1676 *
|
93%
|
fat: 73.00g |
| |
protein: 64.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sat 22nd: |
752 *
|
42%
|
fat: 42.00g |
| |
protein: 27.51g |
| |
carbs: 66.54g |
|
-
|
-
|
| Fri 21st: |
1180 *
|
66%
|
fat: 40.40g |
| |
protein: 75.24g |
| |
carbs: 129.95g |
|
-
|
-
|
| Thu 20th: |
1741 *
|
97%
|
fat: 72.50g |
| |
protein: 84.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 19th: |
743 *
|
41%
|
fat: 35.23g |
| |
protein: 30.25g |
| |
carbs: 81.65g |
|
-
|
-
|
| Tue 18th: |
2928 *
|
163%
|
fat: 129.66g |
| |
protein: 141.47g |
| |
carbs: 305.64g |
|
-
|
-
|
| Mon 17th: |
1191 *
|
66%
|
fat: 66.64g |
| |
protein: 44.13g |
| |
carbs: 100.67g |
|
-
|
-
|
| Sun 16th: |
2113 *
|
117%
|
fat: 87.66g |
| |
protein: 98.59g |
| |
carbs: 254.41g |
|
-
|
-
|
| Sat 15th: |
1153 *
|
64%
|
fat: 47.05g |
| |
protein: 43.21g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 14th: |
888 *
|
49%
|
fat: 35.80g |
| |
protein: 37.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 12th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 11th: |
808 *
|
45%
|
fat: 24.75g |
| |
protein: 33.29g |
| |
carbs: 117.10g |
|
-
|
-
|
