| June 2013 |
| Sat 1st: |
1750 *
|
97%
|
fat: 43.61g |
| |
protein: 181.14g |
| |
carbs: 161.09g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
1820 *
|
101%
|
fat: 50.32g |
| |
protein: 184.78g |
| |
carbs: 159.92g |
|
-
|
-
|
| Mon 20th: |
1424 *
|
79%
|
fat: 44.13g |
| |
protein: 110.43g |
| |
carbs: 148.26g |
|
-
|
-
|
| Thu 16th: |
1676 *
|
93%
|
fat: 78.64g |
| |
protein: 126.23g |
| |
carbs: 117.79g |
|
2714*
|
 1038
|
| Wed 15th: |
1794
|
100%
|
fat: 60.32g |
| |
protein: 198.47g |
| |
carbs: 111.13g |
|
3525
|
1731
|
| Tue 14th: |
1621
|
90%
|
fat: 55.82g |
| |
protein: 125.87g |
| |
carbs: 158.14g |
|
2891
|
1270
|
| Fri 10th: |
825 *
|
46%
|
fat: 16.07g |
| |
protein: 93.87g |
| |
carbs: 74.66g |
|
-
|
-
|
| Thu 9th: |
1577 *
|
88%
|
fat: 29.86g |
| |
protein: 212.30g |
| |
carbs: 112.91g |
|
3049*
|
1472
|
| Wed 8th: |
1670
|
76%
|
fat: 59.36g |
| |
protein: 212.26g |
| |
carbs: 66.09g |
|
2603
|
933
|
| Tue 7th: |
1914
|
87%
|
fat: 51.48g |
| |
protein: 235.47g |
| |
carbs: 121.19g |
|
3326
|
1412
|
| Mon 6th: |
2079 *
|
139%
|
fat: 90.56g |
| |
protein: 211.88g |
| |
carbs: 111.13g |
|
3240
|
1161
|
| Sun 5th: |
1008 *
|
67%
|
fat: 37.22g |
| |
protein: 127.48g |
| |
carbs: 40.30g |
|
2997*
|
1989
|
| Sat 4th: |
3973 *
|
265%
|
fat: 165.31g |
| |
protein: 188.59g |
| |
carbs: 184.93g |
|
2435*
|
 1538
|
| Fri 3rd: |
1646
|
110%
|
fat: 43.35g |
| |
protein: 247.77g |
| |
carbs: 62.55g |
|
3342
|
1696
|
| Thu 2nd: |
1652 *
|
110%
|
fat: 53.92g |
| |
protein: 203.49g |
| |
carbs: 90.63g |
|
2945*
|
1293
|
| Wed 1st: |
1435
|
96%
|
fat: 31.11g |
| |
protein: 134.55g |
| |
carbs: 153.94g |
|
3099*
|
1664
|
| April 2013 |
| Tue 30th: |
1295
|
86%
|
fat: 32.68g |
| |
protein: 101.96g |
| |
carbs: 149.49g |
|
2919
|
1624
|
| Mon 29th: |
1615
|
108%
|
fat: 38.30g |
| |
protein: 146.68g |
| |
carbs: 170.24g |
|
3052
|
1437
|
| Tue 16th: |
603 *
|
40%
|
fat: 12.74g |
| |
protein: 33.46g |
| |
carbs: 92.77g |
|
-
|
-
|
| Thu 11th: |
1400 *
|
93%
|
fat: 72.55g |
| |
protein: 69.36g |
| |
carbs: 119.13g |
|
-
|
-
|
