| January 2013 |
| Thu 24th: |
843 *
|
56%
|
fat: 21.56g |
| |
protein: 57.34g |
| |
carbs: 113.25g |
|
-
|
-
|
| Wed 2nd: |
392
|
26%
|
fat: 8.47g |
| |
protein: 20.96g |
| |
carbs: 62.85g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
445 *
|
30%
|
fat: 10.18g |
| |
protein: 14.65g |
| |
carbs: 78.37g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
1352 *
|
90%
|
fat: 41.36g |
| |
protein: 87.12g |
| |
carbs: 155.62g |
|
-
|
-
|
| Thu 14th: |
546 *
|
36%
|
fat: 15.46g |
| |
protein: 22.26g |
| |
carbs: 84.36g |
|
-
|
-
|
| Tue 12th: |
1308 *
|
87%
|
fat: 63.88g |
| |
protein: 67.91g |
| |
carbs: 127.60g |
|
-
|
-
|
| Mon 11th: |
911 *
|
61%
|
fat: 19.11g |
| |
protein: 53.41g |
| |
carbs: 128.75g |
|
-
|
-
|
| Fri 8th: |
437 *
|
29%
|
fat: 7.78g |
| |
protein: 18.92g |
| |
carbs: 79.06g |
|
-
|
-
|
| Thu 7th: |
1765 *
|
118%
|
fat: 30.06g |
| |
protein: 40.12g |
| |
carbs: 208.07g |
|
-
|
-
|
| Wed 6th: |
1889 *
|
126%
|
fat: 42.24g |
| |
protein: 49.09g |
| |
carbs: 245.41g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
842 *
|
56%
|
fat: 12.68g |
| |
protein: 26.75g |
| |
carbs: 166.39g |
|
-
|
-
|
| Mon 21st: |
1961
|
131%
|
fat: 66.49g |
| |
protein: 114.18g |
| |
carbs: 207.68g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
160 *
|
11%
|
fat: 0.85g |
| |
protein: 8.58g |
| |
carbs: 32.21g |
|
-
|
-
|
| Thu 24th: |
1270 *
|
85%
|
fat: 22.43g |
| |
protein: 88.49g |
| |
carbs: 185.33g |
|
-
|
-
|
| Wed 23rd: |
1543 *
|
103%
|
fat: 18.62g |
| |
protein: 68.21g |
| |
carbs: 144.98g |
|
-
|
-
|
| Tue 22nd: |
792 *
|
53%
|
fat: 18.47g |
| |
protein: 44.33g |
| |
carbs: 130.59g |
|
-
|
-
|
| Mon 21st: |
521 *
|
35%
|
fat: 11.22g |
| |
protein: 19.53g |
| |
carbs: 91.62g |
|
-
|
-
|
| Fri 18th: |
1467
|
98%
|
fat: 61.45g |
| |
protein: 68.68g |
| |
carbs: 178.22g |
|
-
|
-
|
| Thu 17th: |
1623
|
108%
|
fat: 51.23g |
| |
protein: 46.81g |
| |
carbs: 121.41g |
|
-
|
-
|
| Thu 3rd: |
1002
|
67%
|
fat: 43.16g |
| |
protein: 68.26g |
| |
carbs: 88.21g |
|
-
|
-
|
