| April 2013 |
| Fri 19th: |
765 *
|
42%
|
fat: 39.42g |
| |
protein: 81.80g |
| |
carbs: 25.28g |
|
-
|
-
|
| Thu 18th: |
1616
|
90%
|
fat: 100.87g |
| |
protein: 117.16g |
| |
carbs: 66.67g |
|
-
|
-
|
| Tue 16th: |
645 *
|
36%
|
fat: 50.84g |
| |
protein: 31.64g |
| |
carbs: 20.69g |
|
-
|
-
|
| July 2011 |
| Fri 8th: |
415
|
23%
|
fat: 17.49g |
| |
protein: 46.17g |
| |
carbs: 17.39g |
|
-
|
-
|
| Thu 7th: |
287
|
16%
|
fat: 15.53g |
| |
protein: 20.45g |
| |
carbs: 14.49g |
|
-
|
-
|
| Wed 6th: |
177
|
10%
|
fat: 5.53g |
| |
protein: 27.45g |
| |
carbs: 5.49g |
|
-
|
-
|
| Tue 5th: |
1971
|
110%
|
fat: 122.91g |
| |
protein: 155.76g |
| |
carbs: 73.11g |
|
2512
|
 541
|
| Sun 3rd: |
570
|
32%
|
fat: 44.42g |
| |
protein: 29.43g |
| |
carbs: 14.65g |
|
-
|
-
|
| Sat 2nd: |
1552
|
86%
|
fat: 105.43g |
| |
protein: 105.34g |
| |
carbs: 36.41g |
|
-
|
-
|
| Fri 1st: |
1290
|
72%
|
fat: 96.77g |
| |
protein: 58.39g |
| |
carbs: 45.25g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1400
|
78%
|
fat: 88.38g |
| |
protein: 99.12g |
| |
carbs: 54.34g |
|
-
|
-
|
| Wed 29th: |
1376
|
66%
|
fat: 79.27g |
| |
protein: 90.41g |
| |
carbs: 77.78g |
|
-
|
-
|
| Tue 28th: |
2011
|
96%
|
fat: 155.46g |
| |
protein: 106.44g |
| |
carbs: 47.47g |
|
-
|
-
|
| Mon 27th: |
1302
|
81%
|
fat: 62.16g |
| |
protein: 101.92g |
| |
carbs: 62.44g |
|
-
|
-
|
| March 2011 |
| Fri 18th: |
262
|
15%
|
fat: 12.05g |
| |
protein: 20.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Thu 10th: |
1763
|
98%
|
fat: 131.04g |
| |
protein: 98.33g |
| |
carbs: 54.71g |
|
-
|
-
|
| Wed 9th: |
1458
|
81%
|
fat: 94.02g |
| |
protein: 69.01g |
| |
carbs: 62.46g |
|
-
|
-
|
| Tue 8th: |
1949
|
-
|
fat: 151.67g |
| |
protein: 108.13g |
| |
carbs: 42.86g |
|
-
|
-
|
| Mon 7th: |
1406
|
-
|
fat: 116.51g |
| |
protein: 56.22g |
| |
carbs: 34.41g |
|
-
|
-
|
| Sun 6th: |
1773
|
-
|
fat: 147.40g |
| |
protein: 94.14g |
| |
carbs: 31.36g |
|
-
|
-
|
