| June 2014 |
| Sat 21st: |
881 *
|
50%
|
fat: 41.00g |
| |
protein: 32.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| Fri 20th: |
1211 *
|
69%
|
fat: 33.12g |
| |
protein: 113.27g |
| |
carbs: 134.25g |
|
-
|
-
|
| Sat 14th: |
535 *
|
31%
|
fat: 10.75g |
| |
protein: 50.00g |
| |
carbs: 66.25g |
|
-
|
-
|
| Thu 12th: |
789 *
|
45%
|
fat: 40.34g |
| |
protein: 30.98g |
| |
carbs: 89.68g |
|
-
|
-
|
| Wed 11th: |
1526 *
|
87%
|
fat: 70.37g |
| |
protein: 89.86g |
| |
carbs: 144.63g |
|
-
|
-
|
| Tue 10th: |
1988 *
|
114%
|
fat: 101.74g |
| |
protein: 132.10g |
| |
carbs: 142.07g |
|
-
|
-
|
| Mon 9th: |
1524 *
|
87%
|
fat: 56.97g |
| |
protein: 103.23g |
| |
carbs: 157.70g |
|
-
|
-
|
| Sun 8th: |
653 *
|
37%
|
fat: 16.93g |
| |
protein: 39.37g |
| |
carbs: 95.49g |
|
-
|
-
|
| Sat 7th: |
689 *
|
39%
|
fat: 33.18g |
| |
protein: 38.92g |
| |
carbs: 71.76g |
|
-
|
-
|
| Fri 6th: |
799 *
|
46%
|
fat: 32.57g |
| |
protein: 41.05g |
| |
carbs: 89.39g |
|
-
|
-
|
| Thu 5th: |
1340 *
|
77%
|
fat: 44.46g |
| |
protein: 95.29g |
| |
carbs: 152.57g |
|
-
|
-
|
| Tue 3rd: |
1381 *
|
79%
|
fat: 57.99g |
| |
protein: 66.52g |
| |
carbs: 165.83g |
|
-
|
-
|
| Mon 2nd: |
1054 *
|
60%
|
fat: 47.55g |
| |
protein: 54.43g |
| |
carbs: 125.10g |
|
-
|
-
|
| Sun 1st: |
1467 *
|
84%
|
fat: 44.94g |
| |
protein: 94.46g |
| |
carbs: 183.59g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1508 *
|
86%
|
fat: 48.73g |
| |
protein: 98.86g |
| |
carbs: 193.25g |
|
-
|
-
|
| Fri 30th: |
1496 *
|
85%
|
fat: 82.17g |
| |
protein: 69.22g |
| |
carbs: 147.93g |
|
-
|
-
|
| Thu 29th: |
1587 *
|
91%
|
fat: 60.90g |
| |
protein: 126.75g |
| |
carbs: 152.71g |
|
-
|
-
|
| Wed 28th: |
1677 *
|
96%
|
fat: 82.16g |
| |
protein: 76.35g |
| |
carbs: 183.44g |
|
-
|
-
|
| Tue 27th: |
685 *
|
39%
|
fat: 38.48g |
| |
protein: 30.55g |
| |
carbs: 67.03g |
|
-
|
-
|
| Mon 26th: |
740 *
|
42%
|
fat: 38.82g |
| |
protein: 29.07g |
| |
carbs: 80.72g |
|
-
|
-
|
