| July 2013 |
| Mon 8th: |
784
|
46%
|
fat: 20.91g |
| |
protein: 48.33g |
| |
carbs: 102.34g |
|
-
|
-
|
| Tue 2nd: |
880 *
|
52%
|
fat: 17.50g |
| |
protein: 54.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 1st: |
1197 *
|
70%
|
fat: 62.52g |
| |
protein: 78.86g |
| |
carbs: 75.17g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1051 *
|
62%
|
fat: 31.76g |
| |
protein: 64.52g |
| |
carbs: 125.07g |
|
-
|
-
|
| Tue 25th: |
605
|
36%
|
fat: 16.55g |
| |
protein: 17.05g |
| |
carbs: 98.23g |
|
-
|
-
|
| Mon 24th: |
935 *
|
55%
|
fat: 20.50g |
| |
protein: 36.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 11th: |
1513 *
|
89%
|
fat: 56.02g |
| |
protein: 118.13g |
| |
carbs: 133.38g |
|
2986*
|
 1473
|
| Mon 10th: |
1599 *
|
94%
|
fat: 52.52g |
| |
protein: 94.39g |
| |
carbs: 186.76g |
|
2580*
|
981
|
| Tue 4th: |
832 *
|
49%
|
fat: 36.20g |
| |
protein: 64.49g |
| |
carbs: 66.13g |
|
-
|
-
|
| Mon 3rd: |
1179 *
|
69%
|
fat: 59.83g |
| |
protein: 83.45g |
| |
carbs: 81.31g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1289
|
76%
|
fat: 38.11g |
| |
protein: 87.57g |
| |
carbs: 139.66g |
|
-
|
-
|
| Wed 29th: |
629
|
37%
|
fat: 42.18g |
| |
protein: 31.35g |
| |
carbs: 32.24g |
|
-
|
-
|
| Tue 28th: |
1440 *
|
85%
|
fat: 47.72g |
| |
protein: 52.45g |
| |
carbs: 206.59g |
|
2742*
|
1302
|
| Thu 23rd: |
782 *
|
46%
|
fat: 14.33g |
| |
protein: 62.75g |
| |
carbs: 98.21g |
|
-
|
-
|
| Mon 20th: |
690 *
|
41%
|
fat: 30.38g |
| |
protein: 26.70g |
| |
carbs: 78.15g |
|
2676*
|
1986
|
| April 2013 |
| Thu 11th: |
710 *
|
42%
|
fat: 14.00g |
| |
protein: 41.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 9th: |
1050 *
|
62%
|
fat: 39.05g |
| |
protein: 49.96g |
| |
carbs: 124.07g |
|
-
|
-
|
| Thu 4th: |
845 *
|
50%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 2nd: |
735 *
|
43%
|
fat: 31.74g |
| |
protein: 21.61g |
| |
carbs: 88.50g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
779 *
|
46%
|
fat: 23.13g |
| |
protein: 44.84g |
| |
carbs: 99.76g |
|
-
|
-
|
