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Rr79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 16th: 496 * -
fat: 26.00g
|
protein: 7.50g
|
carbs: 58.00g
- -
April 2012
Tue 17th: - - 2703* -
June 2011
Thu 23rd: 1781 * -
fat: 89.25g
|
protein: 77.76g
|
carbs: 164.46g
- -
Thu 16th: 1188 * -
fat: 79.36g
|
protein: 58.71g
|
carbs: 176.59g
2937*  1749
Wed 15th: 1944 * -
fat: 73.40g
|
protein: 826.20g
|
carbs: 276.23g
2582*  638
Tue 14th: 1909 * -
fat: 62.15g
|
protein: 69.90g
|
carbs: 283.63g
2867*  958
Mon 13th: 1965 * -
fat: 63.82g
|
protein: 67.94g
|
carbs: 289.89g
2382*  417
Sun 12th: 2264 * -
fat: 95.31g
|
protein: 94.70g
|
carbs: 264.30g
2180*  84
Sat 11th: 1830 * -
fat: 60.86g
|
protein: 97.35g
|
carbs: 223.04g
2158*  328
Fri 10th: 2261 * -
fat: 71.73g
|
protein: 77.00g
|
carbs: 341.92g
2940*  679

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