| June 2012 |
| Fri 8th: |
1566 *
|
98%
|
fat: 90.30g |
| |
protein: 59.05g |
| |
carbs: 129.35g |
|
-
|
-
|
| Thu 7th: |
1448 *
|
90%
|
fat: 101.30g |
| |
protein: 83.72g |
| |
carbs: 132.07g |
|
-
|
-
|
| Wed 6th: |
604 *
|
38%
|
fat: 22.46g |
| |
protein: 26.07g |
| |
carbs: 76.03g |
|
-
|
-
|
| Tue 5th: |
1086 *
|
68%
|
fat: 47.76g |
| |
protein: 73.82g |
| |
carbs: 89.01g |
|
-
|
-
|
| Mon 4th: |
1312 *
|
82%
|
fat: 73.26g |
| |
protein: 48.21g |
| |
carbs: 124.44g |
|
-
|
-
|
| Sun 3rd: |
1433 *
|
90%
|
fat: 74.76g |
| |
protein: 70.42g |
| |
carbs: 137.11g |
|
3072*
|
 1639
|
| Sat 2nd: |
1235 *
|
77%
|
fat: 57.09g |
| |
protein: 65.02g |
| |
carbs: 138.47g |
|
-
|
-
|
| Fri 1st: |
1070 *
|
67%
|
fat: 52.62g |
| |
protein: 41.73g |
| |
carbs: 109.26g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1152 *
|
72%
|
fat: 56.32g |
| |
protein: 47.52g |
| |
carbs: 117.46g |
|
-
|
-
|
| Wed 30th: |
858 *
|
54%
|
fat: 48.69g |
| |
protein: 32.68g |
| |
carbs: 85.32g |
|
-
|
-
|
| Tue 29th: |
1194 *
|
75%
|
fat: 81.63g |
| |
protein: 37.94g |
| |
carbs: 100.73g |
|
-
|
-
|
| Mon 28th: |
1350 *
|
84%
|
fat: 94.88g |
| |
protein: 45.33g |
| |
carbs: 87.89g |
|
2770*
|
1420
|
| Sun 27th: |
1453 *
|
91%
|
fat: 80.40g |
| |
protein: 92.77g |
| |
carbs: 115.95g |
|
3880*
|
2427
|
| Sat 26th: |
1270 *
|
79%
|
fat: 50.81g |
| |
protein: 79.35g |
| |
carbs: 137.06g |
|
-
|
-
|
| Fri 25th: |
1504 *
|
94%
|
fat: 87.30g |
| |
protein: 48.05g |
| |
carbs: 135.35g |
|
-
|
-
|
| Thu 24th: |
1239 *
|
77%
|
fat: 72.23g |
| |
protein: 51.92g |
| |
carbs: 115.66g |
|
-
|
-
|
| Wed 23rd: |
1579 *
|
99%
|
fat: 88.81g |
| |
protein: 54.50g |
| |
carbs: 136.81g |
|
-
|
-
|
| Tue 22nd: |
1501 *
|
94%
|
fat: 68.03g |
| |
protein: 73.65g |
| |
carbs: 151.09g |
|
-
|
-
|
| Mon 21st: |
1409 *
|
88%
|
fat: 73.93g |
| |
protein: 72.07g |
| |
carbs: 113.66g |
|
-
|
-
|
| Sun 20th: |
1653 *
|
103%
|
fat: 118.22g |
| |
protein: 65.53g |
| |
carbs: 106.81g |
|
-
|
-
|
