| December 2012 |
| Sun 16th: |
1608
|
107%
|
fat: 60.78g |
| |
protein: 46.81g |
| |
carbs: 199.73g |
|
2101
|
 493
|
| Sat 15th: |
2110 *
|
141%
|
fat: 55.99g |
| |
protein: 52.50g |
| |
carbs: 230.13g |
|
2101
|
 9
|
| Fri 14th: |
1528
|
102%
|
fat: 67.80g |
| |
protein: 50.48g |
| |
carbs: 143.53g |
|
1973
|
445
|
| Thu 13th: |
1841
|
123%
|
fat: 66.52g |
| |
protein: 102.20g |
| |
carbs: 124.27g |
|
2045
|
204
|
| Wed 12th: |
2166
|
144%
|
fat: 52.39g |
| |
protein: 72.75g |
| |
carbs: 218.74g |
|
2045
|
121
|
| Tue 11th: |
1745
|
116%
|
fat: 67.03g |
| |
protein: 63.39g |
| |
carbs: 145.69g |
|
2045
|
300
|
| Mon 10th: |
1656
|
110%
|
fat: 57.30g |
| |
protein: 61.42g |
| |
carbs: 145.23g |
|
2045
|
389
|
| Sun 9th: |
1609
|
107%
|
fat: 58.40g |
| |
protein: 48.79g |
| |
carbs: 181.09g |
|
2215
|
606
|
| Sat 8th: |
1982
|
132%
|
fat: 52.36g |
| |
protein: 79.36g |
| |
carbs: 326.58g |
|
2078
|
96
|
| Fri 7th: |
1780
|
119%
|
fat: 54.76g |
| |
protein: 49.29g |
| |
carbs: 141.39g |
|
1949
|
169
|
| Thu 6th: |
2171
|
145%
|
fat: 119.61g |
| |
protein: 107.17g |
| |
carbs: 141.72g |
|
1991
|
180
|
