| March 2013 |
| Thu 14th: |
1735 *
|
87%
|
fat: 66.34g |
| |
protein: 157.16g |
| |
carbs: 134.62g |
|
-
|
-
|
| Wed 13th: |
1918 *
|
96%
|
fat: 89.27g |
| |
protein: 116.03g |
| |
carbs: 171.34g |
|
-
|
-
|
| Tue 12th: |
1948 *
|
97%
|
fat: 98.09g |
| |
protein: 111.76g |
| |
carbs: 163.97g |
|
-
|
-
|
| Mon 11th: |
2500 *
|
125%
|
fat: 126.34g |
| |
protein: 165.14g |
| |
carbs: 182.76g |
|
2832*
|
 332
|
| Sun 10th: |
2650 *
|
132%
|
fat: 116.00g |
| |
protein: 120.00g |
| |
carbs: 302.00g |
|
-
|
-
|
| Sat 9th: |
3352 *
|
168%
|
fat: 42.88g |
| |
protein: 86.03g |
| |
carbs: 112.49g |
|
2742*
|
 610
|
| Fri 8th: |
2718 *
|
136%
|
fat: 114.76g |
| |
protein: 125.38g |
| |
carbs: 300.49g |
|
2391*
|
327
|
| Thu 7th: |
1539 *
|
77%
|
fat: 55.54g |
| |
protein: 135.33g |
| |
carbs: 137.44g |
|
2932*
|
1393
|
| Wed 6th: |
1555 *
|
78%
|
fat: 62.37g |
| |
protein: 124.55g |
| |
carbs: 132.15g |
|
2420*
|
865
|
| Tue 5th: |
1623 *
|
81%
|
fat: 70.05g |
| |
protein: 127.79g |
| |
carbs: 126.17g |
|
2420*
|
797
|
| Mon 4th: |
1851 *
|
93%
|
fat: 56.58g |
| |
protein: 200.74g |
| |
carbs: 142.17g |
|
2933*
|
1082
|
| Sun 3rd: |
2166 *
|
108%
|
fat: 94.97g |
| |
protein: 146.50g |
| |
carbs: 210.80g |
|
2442*
|
276
|
| Sat 2nd: |
2078 *
|
104%
|
fat: 100.51g |
| |
protein: 120.10g |
| |
carbs: 184.70g |
|
2995*
|
917
|
| January 2013 |
| Tue 29th: |
710 *
|
36%
|
fat: 33.00g |
| |
protein: 90.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 28th: |
1305 *
|
65%
|
fat: 63.00g |
| |
protein: 71.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Sun 27th: |
2508 *
|
125%
|
fat: 294.64g |
| |
protein: 122.88g |
| |
carbs: 299.83g |
|
-
|
-
|
| Sat 26th: |
2974 *
|
149%
|
fat: 115.10g |
| |
protein: 105.63g |
| |
carbs: 367.86g |
|
-
|
-
|
| Fri 25th: |
3951 *
|
198%
|
fat: 212.23g |
| |
protein: 125.65g |
| |
carbs: 398.11g |
|
-
|
-
|
| Thu 24th: |
2035 *
|
102%
|
fat: 87.85g |
| |
protein: 95.74g |
| |
carbs: 209.55g |
|
-
|
-
|
| Wed 23rd: |
1510 *
|
76%
|
fat: 64.00g |
| |
protein: 75.00g |
| |
carbs: 157.00g |
|
-
|
-
|
