| March 2024 |
| Fri 22nd: |
202 *
|
10%
|
fat: 4.05g |
| |
protein: 6.28g |
| |
carbs: 36.34g |
|
-
|
-
|
| Thu 21st: |
2740 *
|
137%
|
fat: 104.01g |
| |
protein: 69.35g |
| |
carbs: 221.08g |
|
2805*
|
 65
|
| Wed 20th: |
2748 *
|
137%
|
fat: 133.73g |
| |
protein: 83.77g |
| |
carbs: 178.78g |
|
2805*
|
57
|
| Tue 19th: |
1732 *
|
87%
|
fat: 93.05g |
| |
protein: 72.28g |
| |
carbs: 162.34g |
|
2805*
|
1073
|
| Mon 18th: |
1654 *
|
83%
|
fat: 100.11g |
| |
protein: 47.63g |
| |
carbs: 145.97g |
|
2805*
|
1151
|
| February 2024 |
| Fri 16th: |
433 *
|
22%
|
fat: 9.93g |
| |
protein: 14.30g |
| |
carbs: 80.81g |
|
2805*
|
2372
|
| Fri 9th: |
267 *
|
13%
|
fat: 2.44g |
| |
protein: 5.57g |
| |
carbs: 60.04g |
|
2770*
|
2503
|
| Thu 8th: |
1700 *
|
85%
|
fat: 87.80g |
| |
protein: 75.98g |
| |
carbs: 155.01g |
|
2790*
|
1090
|
| Wed 7th: |
2474 *
|
124%
|
fat: 138.17g |
| |
protein: 119.57g |
| |
carbs: 188.72g |
|
2790*
|
316
|
| Tue 6th: |
2086 *
|
104%
|
fat: 76.83g |
| |
protein: 79.60g |
| |
carbs: 138.19g |
|
2790*
|
704
|
| Mon 5th: |
2613 *
|
131%
|
fat: 127.30g |
| |
protein: 62.05g |
| |
carbs: 319.07g |
|
2790*
|
177
|
| Sun 4th: |
3409 *
|
170%
|
fat: 131.04g |
| |
protein: 131.37g |
| |
carbs: 157.86g |
|
2790*
|
 619
|
| Sat 3rd: |
2576 *
|
129%
|
fat: 93.13g |
| |
protein: 50.74g |
| |
carbs: 265.78g |
|
2790*
|
214
|
| Fri 2nd: |
2268 *
|
113%
|
fat: 75.21g |
| |
protein: 92.40g |
| |
carbs: 169.09g |
|
2790*
|
522
|
| January 2024 |
| Fri 26th: |
451 *
|
23%
|
fat: 29.11g |
| |
protein: 23.17g |
| |
carbs: 26.50g |
|
2790*
|
2339
|
| Sat 20th: |
2291 *
|
115%
|
fat: 85.74g |
| |
protein: 37.33g |
| |
carbs: 211.06g |
|
2768*
|
477
|
| Fri 19th: |
2729 *
|
136%
|
fat: 103.64g |
| |
protein: 87.28g |
| |
carbs: 228.35g |
|
2768*
|
39
|
| Thu 18th: |
2432 *
|
122%
|
fat: 79.69g |
| |
protein: 64.87g |
| |
carbs: 245.30g |
|
2770*
|
338
|
| Wed 17th: |
1663 *
|
83%
|
fat: 20.13g |
| |
protein: 59.16g |
| |
carbs: 180.46g |
|
2770*
|
1107
|
| Tue 16th: |
2603 *
|
130%
|
fat: 93.81g |
| |
protein: 78.24g |
| |
carbs: 238.33g |
|
2770*
|
167
|
