| January 2014 |
| Fri 10th: |
238 *
|
15%
|
fat: 10.14g |
| |
protein: 13.21g |
| |
carbs: 24.28g |
|
-
|
-
|
| Thu 9th: |
884 *
|
55%
|
fat: 60.14g |
| |
protein: 61.52g |
| |
carbs: 24.80g |
|
2366*
|
 1482
|
| Wed 8th: |
503 *
|
31%
|
fat: 14.71g |
| |
protein: 30.35g |
| |
carbs: 62.26g |
|
-
|
-
|
| Mon 6th: |
744 *
|
46%
|
fat: 6.48g |
| |
protein: 16.08g |
| |
carbs: 163.64g |
|
2044*
|
1300
|
| Sun 5th: |
515 *
|
32%
|
fat: 11.17g |
| |
protein: 13.91g |
| |
carbs: 90.13g |
|
-
|
-
|
| Thu 2nd: |
640 *
|
40%
|
fat: 8.89g |
| |
protein: 21.38g |
| |
carbs: 128.83g |
|
-
|
-
|
| Wed 1st: |
1231 *
|
77%
|
fat: 35.09g |
| |
protein: 39.52g |
| |
carbs: 200.53g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1368 *
|
86%
|
fat: 33.78g |
| |
protein: 113.67g |
| |
carbs: 152.89g |
|
-
|
-
|
| Mon 30th: |
790 *
|
49%
|
fat: 24.99g |
| |
protein: 69.14g |
| |
carbs: 60.87g |
|
2193*
|
1403
|
| Sun 29th: |
919 *
|
57%
|
fat: 21.00g |
| |
protein: 55.22g |
| |
carbs: 130.50g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
483 *
|
30%
|
fat: 29.48g |
| |
protein: 26.19g |
| |
carbs: 28.66g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
611 *
|
38%
|
fat: 12.79g |
| |
protein: 38.54g |
| |
carbs: 83.93g |
|
-
|
-
|
| December 2012 |
| Tue 25th: |
-
|
-
|
|
3171*
|
-
|
| Mon 24th: |
-
|
-
|
|
2762*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3106*
|
-
|
| Fri 21st: |
-
|
-
|
|
2409*
|
-
|
| Thu 20th: |
-
|
-
|
|
2312*
|
-
|
