| April 2024 |
| Mon 22nd: |
1109 *
|
92%
|
fat: 37.25g |
| |
protein: 84.40g |
| |
carbs: 114.79g |
|
-
|
-
|
| Sat 20th: |
974 *
|
81%
|
fat: 26.86g |
| |
protein: 87.60g |
| |
carbs: 102.18g |
|
-
|
-
|
| Fri 19th: |
858 *
|
72%
|
fat: 22.64g |
| |
protein: 67.84g |
| |
carbs: 103.24g |
|
-
|
-
|
| Thu 18th: |
1063 *
|
89%
|
fat: 26.85g |
| |
protein: 90.37g |
| |
carbs: 121.69g |
|
-
|
-
|
| Wed 17th: |
1335 *
|
111%
|
fat: 44.68g |
| |
protein: 91.06g |
| |
carbs: 152.99g |
|
-
|
-
|
| Tue 16th: |
915 *
|
76%
|
fat: 34.61g |
| |
protein: 38.30g |
| |
carbs: 116.17g |
|
-
|
-
|
| Mon 15th: |
985 *
|
82%
|
fat: 51.17g |
| |
protein: 61.55g |
| |
carbs: 78.60g |
|
-
|
-
|
| Sun 14th: |
986 *
|
82%
|
fat: 47.12g |
| |
protein: 35.84g |
| |
carbs: 113.40g |
|
-
|
-
|
| Sat 13th: |
1143 *
|
95%
|
fat: 46.90g |
| |
protein: 56.73g |
| |
carbs: 139.02g |
|
-
|
-
|
| Thu 11th: |
1166 *
|
97%
|
fat: 32.15g |
| |
protein: 72.66g |
| |
carbs: 150.87g |
|
-
|
-
|
| Wed 10th: |
1005 *
|
84%
|
fat: 23.47g |
| |
protein: 80.81g |
| |
carbs: 122.49g |
|
-
|
-
|
| Tue 9th: |
1068 *
|
89%
|
fat: 23.61g |
| |
protein: 82.21g |
| |
carbs: 138.86g |
|
-
|
-
|
| Mon 8th: |
1148 *
|
96%
|
fat: 23.61g |
| |
protein: 84.21g |
| |
carbs: 156.86g |
|
-
|
-
|
| Sat 6th: |
908 *
|
76%
|
fat: 30.12g |
| |
protein: 71.03g |
| |
carbs: 87.26g |
|
-
|
-
|
| Thu 4th: |
1127 *
|
94%
|
fat: 31.94g |
| |
protein: 68.50g |
| |
carbs: 146.25g |
|
-
|
-
|
| Wed 3rd: |
1074 *
|
90%
|
fat: 13.85g |
| |
protein: 77.46g |
| |
carbs: 158.28g |
|
-
|
-
|
| Tue 2nd: |
1135 *
|
95%
|
fat: 29.97g |
| |
protein: 79.81g |
| |
carbs: 140.49g |
|
-
|
-
|
| Mon 1st: |
1135 *
|
95%
|
fat: 29.97g |
| |
protein: 79.81g |
| |
carbs: 140.49g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
808 *
|
67%
|
fat: 31.29g |
| |
protein: 34.99g |
| |
carbs: 100.73g |
|
-
|
-
|
| Thu 28th: |
1075 *
|
90%
|
fat: 47.15g |
| |
protein: 58.72g |
| |
carbs: 108.08g |
|
-
|
-
|
