bonnymom1982's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 12th: 370 * 23%
fat: 11.00g
|
protein: 14.00g
|
carbs: 53.00g
- -
September 2014
Fri 5th: 710 * 36%
fat: 31.00g
|
protein: 50.00g
|
carbs: 57.00g
- -
November 2013
Fri 22nd: 560 * 28%
fat: 15.50g
|
protein: 22.00g
|
carbs: 88.00g
- -
Mon 11th: 1143 * 57%
fat: 42.65g
|
protein: 50.06g
|
carbs: 144.01g
3570*  2427
September 2013
Thu 5th: 1090 * 52%
fat: 45.00g
|
protein: 23.00g
|
carbs: 156.00g
- -
August 2013
Fri 30th: 514 * 24%
fat: 18.73g
|
protein: 19.43g
|
carbs: 68.59g
- -
Thu 29th: 1980 * 94%
fat: 86.00g
|
protein: 90.50g
|
carbs: 238.00g
- -
Wed 28th: 2146 102%
fat: 117.30g
|
protein: 63.35g
|
carbs: 211.90g
- -
Tue 27th: 1234 * 59%
fat: 69.33g
|
protein: 33.30g
|
carbs: 128.44g
- -
Mon 26th: 1677 * 80%
fat: 57.11g
|
protein: 58.90g
|
carbs: 231.26g
- -
Sun 25th: 1848 * 88%
fat: 75.23g
|
protein: 65.34g
|
carbs: 234.35g
- -
Sat 24th: 1626 * 77%
fat: 69.55g
|
protein: 78.93g
|
carbs: 167.38g
- -
Fri 23rd: 2020 * 96%
fat: 69.00g
|
protein: 79.00g
|
carbs: 268.00g
- -
Thu 22nd: 1514 * 72%
fat: 44.53g
|
protein: 46.08g
|
carbs: 235.93g
- -
Wed 21st: 1904 * 91%
fat: 75.49g
|
protein: 50.07g
|
carbs: 259.72g
- -
Tue 20th: 1787 * 85%
fat: 78.00g
|
protein: 91.10g
|
carbs: 180.60g
- -
Mon 19th: 1946 * 93%
fat: 90.63g
|
protein: 63.98g
|
carbs: 225.67g
- -
Sun 18th: 1432 * 68%
fat: 59.25g
|
protein: 45.10g
|
carbs: 187.57g
- -
Sat 17th: 1836 * 87%
fat: 86.53g
|
protein: 71.09g
|
carbs: 181.74g
- -
Fri 16th: 1883 * 90%
fat: 88.67g
|
protein: 71.41g
|
carbs: 217.87g
- -

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