| February 2014 |
| Tue 4th: |
1402 *
|
61%
|
fat: 78.60g |
| |
protein: 73.30g |
| |
carbs: 83.80g |
|
2593*
|
 1191
|
| Mon 3rd: |
-
|
-
|
|
2375*
|
-
|
| December 2013 |
| Fri 20th: |
215 *
|
9%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
2391*
|
2176
|
| Thu 19th: |
215 *
|
9%
|
fat: 4.50g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
2455*
|
2240
|
| Wed 18th: |
540 *
|
23%
|
fat: 7.89g |
| |
protein: 53.29g |
| |
carbs: 69.95g |
|
2424*
|
1884
|
| Tue 17th: |
1435 *
|
62%
|
fat: 43.72g |
| |
protein: 118.00g |
| |
carbs: 146.41g |
|
2435*
|
1000
|
| Mon 16th: |
1014 *
|
44%
|
fat: 47.22g |
| |
protein: 69.31g |
| |
carbs: 90.46g |
|
2469*
|
1455
|
| Tue 10th: |
532 *
|
23%
|
fat: 14.23g |
| |
protein: 19.69g |
| |
carbs: 84.73g |
|
-
|
-
|
| Wed 4th: |
1275 *
|
55%
|
fat: 99.09g |
| |
protein: 77.95g |
| |
carbs: 13.79g |
|
2376*
|
1101
|
| November 2013 |
| Fri 29th: |
-
|
-
|
|
1801*
|
-
|
| Thu 28th: |
1280 *
|
56%
|
fat: 76.27g |
| |
protein: 75.15g |
| |
carbs: 75.07g |
|
2631*
|
1351
|
| Wed 27th: |
1198 *
|
52%
|
fat: 56.00g |
| |
protein: 70.94g |
| |
carbs: 62.33g |
|
1934*
|
736
|
| Tue 26th: |
2089 *
|
91%
|
fat: 114.00g |
| |
protein: 108.00g |
| |
carbs: 156.90g |
|
2425*
|
336
|
| Mon 25th: |
1062 *
|
46%
|
fat: 38.06g |
| |
protein: 122.04g |
| |
carbs: 42.16g |
|
2487*
|
1425
|
| Sun 24th: |
1389 *
|
60%
|
fat: 37.68g |
| |
protein: 86.56g |
| |
carbs: 171.44g |
|
2174*
|
785
|
| Sat 23rd: |
1867 *
|
81%
|
fat: 76.55g |
| |
protein: 78.73g |
| |
carbs: 142.52g |
|
1984*
|
117
|
| Fri 22nd: |
1927 *
|
84%
|
fat: 108.15g |
| |
protein: 97.94g |
| |
carbs: 137.97g |
|
2444*
|
517
|
| Thu 21st: |
938 *
|
41%
|
fat: 26.43g |
| |
protein: 92.94g |
| |
carbs: 89.53g |
|
2638*
|
1700
|
| Wed 20th: |
571 *
|
25%
|
fat: 19.86g |
| |
protein: 43.70g |
| |
carbs: 46.12g |
|
2456*
|
1885
|
| Tue 19th: |
534 *
|
23%
|
fat: 16.33g |
| |
protein: 26.37g |
| |
carbs: 68.90g |
|
2727*
|
2193
|
| Mon 18th: |
1387 *
|
60%
|
fat: 59.27g |
| |
protein: 90.21g |
| |
carbs: 114.68g |
|
2065*
|
678
|
