| April 2024 |
| Wed 24th: |
612 *
|
41%
|
fat: 24.05g |
| |
protein: 55.69g |
| |
carbs: 43.47g |
|
-
|
-
|
| Tue 23rd: |
935 *
|
62%
|
fat: 38.58g |
| |
protein: 68.83g |
| |
carbs: 80.02g |
|
-
|
-
|
| Mon 22nd: |
826 *
|
55%
|
fat: 36.00g |
| |
protein: 69.84g |
| |
carbs: 52.98g |
|
-
|
-
|
| Thu 18th: |
1489 *
|
99%
|
fat: 74.80g |
| |
protein: 86.39g |
| |
carbs: 128.82g |
|
-
|
-
|
| Wed 17th: |
1276 *
|
85%
|
fat: 64.20g |
| |
protein: 91.69g |
| |
carbs: 89.28g |
|
-
|
-
|
| Tue 16th: |
1258 *
|
84%
|
fat: 61.50g |
| |
protein: 77.95g |
| |
carbs: 108.42g |
|
-
|
-
|
| Mon 15th: |
1300 *
|
87%
|
fat: 72.61g |
| |
protein: 84.13g |
| |
carbs: 76.50g |
|
-
|
-
|
| Fri 12th: |
567 *
|
38%
|
fat: 33.00g |
| |
protein: 40.57g |
| |
carbs: 29.42g |
|
-
|
-
|
| Thu 11th: |
1767 *
|
118%
|
fat: 99.55g |
| |
protein: 76.44g |
| |
carbs: 148.49g |
|
-
|
-
|
| Wed 10th: |
1411 *
|
94%
|
fat: 81.95g |
| |
protein: 85.12g |
| |
carbs: 83.61g |
|
-
|
-
|
| Tue 9th: |
1215 *
|
81%
|
fat: 48.16g |
| |
protein: 83.73g |
| |
carbs: 116.16g |
|
-
|
-
|
| Mon 8th: |
1119 *
|
75%
|
fat: 51.04g |
| |
protein: 82.08g |
| |
carbs: 85.05g |
|
-
|
-
|
| Sat 6th: |
394 *
|
26%
|
fat: 19.30g |
| |
protein: 7.04g |
| |
carbs: 48.94g |
|
-
|
-
|
| Fri 5th: |
2275 *
|
152%
|
fat: 116.35g |
| |
protein: 88.04g |
| |
carbs: 218.69g |
|
-
|
-
|
| Thu 4th: |
1643 *
|
110%
|
fat: 96.68g |
| |
protein: 88.82g |
| |
carbs: 109.82g |
|
-
|
-
|
| Wed 3rd: |
1686 *
|
112%
|
fat: 79.05g |
| |
protein: 65.11g |
| |
carbs: 178.39g |
|
-
|
-
|
| Tue 2nd: |
1215 *
|
81%
|
fat: 58.14g |
| |
protein: 82.27g |
| |
carbs: 93.71g |
|
-
|
-
|
| Mon 1st: |
1105 *
|
74%
|
fat: 79.95g |
| |
protein: 54.29g |
| |
carbs: 47.13g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1314 *
|
88%
|
fat: 33.30g |
| |
protein: 47.04g |
| |
carbs: 199.94g |
|
-
|
-
|
| Thu 28th: |
1116 *
|
74%
|
fat: 56.51g |
| |
protein: 83.37g |
| |
carbs: 66.70g |
|
-
|
-
|
