| May 2013 |
| Tue 21st: |
2018 *
|
75%
|
fat: 82.17g |
| |
protein: 219.91g |
| |
carbs: 97.28g |
|
-
|
-
|
| Mon 20th: |
1885 *
|
70%
|
fat: 91.24g |
| |
protein: 197.51g |
| |
carbs: 74.19g |
|
-
|
-
|
| Sat 18th: |
1783 *
|
66%
|
fat: 68.63g |
| |
protein: 207.28g |
| |
carbs: 80.42g |
|
-
|
-
|
| Fri 17th: |
1383 *
|
51%
|
fat: 61.94g |
| |
protein: 166.23g |
| |
carbs: 44.02g |
|
-
|
-
|
| Thu 16th: |
2323 *
|
86%
|
fat: 87.22g |
| |
protein: 266.29g |
| |
carbs: 121.92g |
|
-
|
-
|
| Wed 15th: |
1364 *
|
51%
|
fat: 56.11g |
| |
protein: 177.06g |
| |
carbs: 31.56g |
|
-
|
-
|
| Tue 14th: |
1053 *
|
39%
|
fat: 48.19g |
| |
protein: 119.32g |
| |
carbs: 33.63g |
|
-
|
-
|
| Mon 13th: |
1704 *
|
63%
|
fat: 79.10g |
| |
protein: 173.68g |
| |
carbs: 68.61g |
|
-
|
-
|
| Sun 12th: |
898 *
|
33%
|
fat: 39.27g |
| |
protein: 77.42g |
| |
carbs: 65.48g |
|
-
|
-
|
| Sat 11th: |
1546 *
|
57%
|
fat: 52.94g |
| |
protein: 188.60g |
| |
carbs: 81.15g |
|
-
|
-
|
| Fri 10th: |
2316 *
|
86%
|
fat: 90.51g |
| |
protein: 288.95g |
| |
carbs: 86.88g |
|
-
|
-
|
| Thu 9th: |
1909 *
|
71%
|
fat: 75.36g |
| |
protein: 194.56g |
| |
carbs: 119.47g |
|
-
|
-
|
| Mon 6th: |
1780 *
|
66%
|
fat: 71.95g |
| |
protein: 192.24g |
| |
carbs: 98.56g |
|
-
|
-
|
| Sat 4th: |
572 *
|
21%
|
fat: 18.21g |
| |
protein: 46.76g |
| |
carbs: 59.93g |
|
-
|
-
|
| Fri 3rd: |
1410 *
|
52%
|
fat: 61.20g |
| |
protein: 133.45g |
| |
carbs: 85.98g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1991 *
|
74%
|
fat: 77.61g |
| |
protein: 182.01g |
| |
carbs: 142.63g |
|
-
|
-
|
| Sun 28th: |
425 *
|
16%
|
fat: 10.82g |
| |
protein: 33.56g |
| |
carbs: 51.01g |
|
-
|
-
|
| Fri 26th: |
1597 *
|
59%
|
fat: 57.94g |
| |
protein: 159.18g |
| |
carbs: 115.58g |
|
-
|
-
|
| Thu 25th: |
881 *
|
33%
|
fat: 25.08g |
| |
protein: 88.07g |
| |
carbs: 82.78g |
|
-
|
-
|
| Tue 23rd: |
1873 *
|
69%
|
fat: 72.44g |
| |
protein: 194.19g |
| |
carbs: 109.77g |
|
-
|
-
|
