| July 2018 |
| Tue 24th: |
702 *
|
47%
|
fat: 21.11g |
| |
protein: 46.87g |
| |
carbs: 94.98g |
|
-
|
-
|
| Mon 23rd: |
639 *
|
43%
|
fat: 22.45g |
| |
protein: 47.35g |
| |
carbs: 71.62g |
|
-
|
-
|
| Thu 12th: |
1357 *
|
90%
|
fat: 31.57g |
| |
protein: 72.51g |
| |
carbs: 150.15g |
|
-
|
-
|
| Wed 11th: |
1414 *
|
94%
|
fat: 25.59g |
| |
protein: 99.04g |
| |
carbs: 185.71g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
259 *
|
17%
|
fat: 5.10g |
| |
protein: 23.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
754 *
|
50%
|
fat: 26.34g |
| |
protein: 50.04g |
| |
carbs: 94.96g |
|
-
|
-
|
| Fri 27th: |
805 *
|
54%
|
fat: 15.84g |
| |
protein: 54.95g |
| |
carbs: 127.13g |
|
-
|
-
|
| Thu 26th: |
730 *
|
49%
|
fat: 17.09g |
| |
protein: 43.21g |
| |
carbs: 119.68g |
|
-
|
-
|
| Wed 25th: |
767 *
|
51%
|
fat: 13.11g |
| |
protein: 59.86g |
| |
carbs: 117.44g |
|
-
|
-
|
| Tue 24th: |
1248 *
|
83%
|
fat: 24.80g |
| |
protein: 61.14g |
| |
carbs: 207.56g |
|
-
|
-
|
| Mon 23rd: |
879 *
|
59%
|
fat: 31.24g |
| |
protein: 51.64g |
| |
carbs: 113.12g |
|
-
|
-
|
| Sun 22nd: |
259 *
|
17%
|
fat: 5.10g |
| |
protein: 23.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 19th: |
870 *
|
58%
|
fat: 25.68g |
| |
protein: 66.69g |
| |
carbs: 104.35g |
|
-
|
-
|
| Tue 17th: |
524 *
|
35%
|
fat: 10.74g |
| |
protein: 27.61g |
| |
carbs: 91.30g |
|
-
|
-
|
| Mon 16th: |
1394 *
|
93%
|
fat: 43.11g |
| |
protein: 132.20g |
| |
carbs: 127.54g |
|
-
|
-
|
| Sun 15th: |
1278 *
|
85%
|
fat: 9.14g |
| |
protein: 69.58g |
| |
carbs: 195.97g |
|
-
|
-
|
| Fri 13th: |
1466 *
|
98%
|
fat: 39.04g |
| |
protein: 68.62g |
| |
carbs: 208.84g |
|
-
|
-
|
| Thu 12th: |
1417 *
|
94%
|
fat: 49.07g |
| |
protein: 70.83g |
| |
carbs: 193.30g |
|
-
|
-
|
| Wed 11th: |
1531 *
|
102%
|
fat: 25.84g |
| |
protein: 87.85g |
| |
carbs: 207.03g |
|
-
|
-
|
| Tue 10th: |
1444 *
|
96%
|
fat: 50.76g |
| |
protein: 93.91g |
| |
carbs: 122.98g |
|
-
|
-
|
