| May 2013 |
| Thu 23rd: |
760 *
|
51%
|
fat: 14.00g |
| |
protein: 54.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 17th: |
775 *
|
52%
|
fat: 44.04g |
| |
protein: 47.26g |
| |
carbs: 53.41g |
|
-
|
-
|
| Thu 16th: |
1758 *
|
117%
|
fat: 61.53g |
| |
protein: 110.83g |
| |
carbs: 191.96g |
|
-
|
-
|
| Wed 15th: |
1320 *
|
88%
|
fat: 55.25g |
| |
protein: 67.50g |
| |
carbs: 154.50g |
|
-
|
-
|
| Tue 14th: |
1186 *
|
79%
|
fat: 25.51g |
| |
protein: 71.57g |
| |
carbs: 134.70g |
|
-
|
-
|
| Mon 13th: |
1158 *
|
77%
|
fat: 41.75g |
| |
protein: 65.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| Sun 12th: |
556 *
|
37%
|
fat: 20.26g |
| |
protein: 34.48g |
| |
carbs: 56.38g |
|
-
|
-
|
| Sat 11th: |
1367 *
|
91%
|
fat: 56.30g |
| |
protein: 76.97g |
| |
carbs: 166.70g |
|
-
|
-
|
| Fri 10th: |
2184 *
|
146%
|
fat: 139.22g |
| |
protein: 115.56g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 9th: |
1824 *
|
122%
|
fat: 96.01g |
| |
protein: 84.25g |
| |
carbs: 175.51g |
|
-
|
-
|
| Wed 8th: |
1430 *
|
95%
|
fat: 57.02g |
| |
protein: 83.20g |
| |
carbs: 147.72g |
|
-
|
-
|
| Tue 7th: |
920 *
|
61%
|
fat: 27.45g |
| |
protein: 50.96g |
| |
carbs: 121.36g |
|
-
|
-
|
| Mon 6th: |
1096 *
|
73%
|
fat: 25.67g |
| |
protein: 58.45g |
| |
carbs: 165.53g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
316 *
|
21%
|
fat: 21.88g |
| |
protein: 22.83g |
| |
carbs: 7.45g |
|
-
|
-
|
| Tue 16th: |
383 *
|
26%
|
fat: 28.02g |
| |
protein: 25.98g |
| |
carbs: 8.04g |
|
-
|
-
|
| Mon 8th: |
1220 *
|
81%
|
fat: 56.79g |
| |
protein: 65.43g |
| |
carbs: 124.73g |
|
-
|
-
|
| Sun 7th: |
1567 *
|
104%
|
fat: 82.25g |
| |
protein: 55.86g |
| |
carbs: 165.53g |
|
-
|
-
|
| Sat 6th: |
1435 *
|
96%
|
fat: 71.98g |
| |
protein: 41.36g |
| |
carbs: 162.29g |
|
-
|
-
|
| Thu 4th: |
950 *
|
63%
|
fat: 62.33g |
| |
protein: 44.97g |
| |
carbs: 51.90g |
|
-
|
-
|
| Mon 1st: |
2066 *
|
138%
|
fat: 90.72g |
| |
protein: 98.70g |
| |
carbs: 215.63g |
|
-
|
-
|