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courttris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 760 * 51%
fat: 14.00g
|
protein: 54.00g
|
carbs: 110.00g
- -
Fri 17th: 775 * 52%
fat: 44.04g
|
protein: 47.26g
|
carbs: 53.41g
- -
Thu 16th: 1758 * 117%
fat: 61.53g
|
protein: 110.83g
|
carbs: 191.96g
- -
Wed 15th: 1320 * 88%
fat: 55.25g
|
protein: 67.50g
|
carbs: 154.50g
- -
Tue 14th: 1186 * 79%
fat: 25.51g
|
protein: 71.57g
|
carbs: 134.70g
- -
Mon 13th: 1158 * 77%
fat: 41.75g
|
protein: 65.50g
|
carbs: 147.50g
- -
Sun 12th: 556 * 37%
fat: 20.26g
|
protein: 34.48g
|
carbs: 56.38g
- -
Sat 11th: 1367 * 91%
fat: 56.30g
|
protein: 76.97g
|
carbs: 166.70g
- -
Fri 10th: 2184 * 146%
fat: 139.22g
|
protein: 115.56g
|
carbs: 129.83g
- -
Thu 9th: 1824 * 122%
fat: 96.01g
|
protein: 84.25g
|
carbs: 175.51g
- -
Wed 8th: 1430 * 95%
fat: 57.02g
|
protein: 83.20g
|
carbs: 147.72g
- -
Tue 7th: 920 * 61%
fat: 27.45g
|
protein: 50.96g
|
carbs: 121.36g
- -
Mon 6th: 1096 * 73%
fat: 25.67g
|
protein: 58.45g
|
carbs: 165.53g
- -
October 2012
Tue 30th: 316 * 21%
fat: 21.88g
|
protein: 22.83g
|
carbs: 7.45g
- -
Tue 16th: 383 * 26%
fat: 28.02g
|
protein: 25.98g
|
carbs: 8.04g
- -
Mon 8th: 1220 * 81%
fat: 56.79g
|
protein: 65.43g
|
carbs: 124.73g
- -
Sun 7th: 1567 * 104%
fat: 82.25g
|
protein: 55.86g
|
carbs: 165.53g
- -
Sat 6th: 1435 * 96%
fat: 71.98g
|
protein: 41.36g
|
carbs: 162.29g
- -
Thu 4th: 950 * 63%
fat: 62.33g
|
protein: 44.97g
|
carbs: 51.90g
- -
Mon 1st: 2066 * 138%
fat: 90.72g
|
protein: 98.70g
|
carbs: 215.63g
- -

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