| April 2022 |
| Mon 25th: |
334 *
|
20%
|
fat: 16.21g |
| |
protein: 17.51g |
| |
carbs: 29.96g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
290 *
|
17%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 17th: |
100 *
|
6%
|
fat: 7.60g |
| |
protein: 6.50g |
| |
carbs: 0.98g |
|
-
|
-
|
| Thu 1st: |
1307 *
|
77%
|
fat: 66.55g |
| |
protein: 49.28g |
| |
carbs: 131.09g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
1203 *
|
71%
|
fat: 38.84g |
| |
protein: 30.20g |
| |
carbs: 191.87g |
|
-
|
-
|
| Mon 5th: |
1299 *
|
76%
|
fat: 44.83g |
| |
protein: 58.83g |
| |
carbs: 165.72g |
|
-
|
-
|
| Thu 1st: |
1161 *
|
58%
|
fat: 55.76g |
| |
protein: 45.79g |
| |
carbs: 132.55g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
464 *
|
23%
|
fat: 27.31g |
| |
protein: 18.50g |
| |
carbs: 33.16g |
|
-
|
-
|
| Mon 22nd: |
785 *
|
39%
|
fat: 39.33g |
| |
protein: 33.75g |
| |
carbs: 78.95g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
370 *
|
18%
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2016 |
| Sat 11th: |
424 *
|
25%
|
fat: 9.85g |
| |
protein: 22.31g |
| |
carbs: 71.62g |
|
-
|
-
|
| Wed 1st: |
862 *
|
51%
|
fat: 26.23g |
| |
protein: 44.36g |
| |
carbs: 121.06g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
1125 *
|
66%
|
fat: 42.03g |
| |
protein: 47.17g |
| |
carbs: 153.09g |
|
-
|
-
|
| Sat 14th: |
257 *
|
15%
|
fat: 4.41g |
| |
protein: 7.86g |
| |
carbs: 50.65g |
|
-
|
-
|
| Thu 12th: |
1979 *
|
116%
|
fat: 85.90g |
| |
protein: 77.76g |
| |
carbs: 196.03g |
|
-
|
-
|
| Wed 11th: |
1257 *
|
74%
|
fat: 43.66g |
| |
protein: 76.59g |
| |
carbs: 147.41g |
|
-
|
-
|
| Tue 10th: |
1385 *
|
81%
|
fat: 53.49g |
| |
protein: 66.07g |
| |
carbs: 166.53g |
|
-
|
-
|
| Sat 7th: |
255 *
|
15%
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 52.50g |
|
-
|
-
|
