| October 2012 |
| Tue 2nd: |
1535 *
|
96%
|
fat: 59.27g |
| |
protein: 76.43g |
| |
carbs: 178.90g |
|
-
|
-
|
| Mon 1st: |
1493 *
|
93%
|
fat: 59.07g |
| |
protein: 73.43g |
| |
carbs: 169.03g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1695 *
|
106%
|
fat: 83.09g |
| |
protein: 95.99g |
| |
carbs: 173.29g |
|
-
|
-
|
| Sat 29th: |
1190 *
|
74%
|
fat: 46.49g |
| |
protein: 89.71g |
| |
carbs: 110.36g |
|
-
|
-
|
| Fri 28th: |
1078 *
|
67%
|
fat: 51.96g |
| |
protein: 65.86g |
| |
carbs: 89.61g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
570 *
|
36%
|
fat: 37.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 26th: |
1617 *
|
101%
|
fat: 75.27g |
| |
protein: 60.86g |
| |
carbs: 177.48g |
|
-
|
-
|
| Sat 25th: |
1589 *
|
99%
|
fat: 61.67g |
| |
protein: 69.86g |
| |
carbs: 194.14g |
|
-
|
-
|
| Fri 24th: |
1144 *
|
72%
|
fat: 46.60g |
| |
protein: 55.36g |
| |
carbs: 124.30g |
|
-
|
-
|
| Thu 23rd: |
1749 *
|
109%
|
fat: 74.39g |
| |
protein: 101.04g |
| |
carbs: 170.37g |
|
-
|
-
|
| Wed 22nd: |
1783 *
|
111%
|
fat: 95.66g |
| |
protein: 113.07g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 21st: |
1351 *
|
84%
|
fat: 49.19g |
| |
protein: 72.84g |
| |
carbs: 168.70g |
|
-
|
-
|
| Mon 20th: |
1009 *
|
63%
|
fat: 21.43g |
| |
protein: 42.24g |
| |
carbs: 166.95g |
|
-
|
-
|
| Sun 19th: |
1423 *
|
89%
|
fat: 62.75g |
| |
protein: 69.51g |
| |
carbs: 152.28g |
|
-
|
-
|
| Sat 18th: |
1633 *
|
102%
|
fat: 83.88g |
| |
protein: 78.35g |
| |
carbs: 141.85g |
|
-
|
-
|
| Fri 17th: |
1594 *
|
100%
|
fat: 79.31g |
| |
protein: 75.27g |
| |
carbs: 144.54g |
|
-
|
-
|
| Thu 16th: |
1711 *
|
107%
|
fat: 103.49g |
| |
protein: 90.32g |
| |
carbs: 103.36g |
|
-
|
-
|
| Wed 15th: |
1445 *
|
90%
|
fat: 71.02g |
| |
protein: 103.93g |
| |
carbs: 102.57g |
|
-
|
-
|
| Tue 14th: |
1440 *
|
90%
|
fat: 94.51g |
| |
protein: 91.18g |
| |
carbs: 66.71g |
|
-
|
-
|
| Mon 13th: |
1274 *
|
80%
|
fat: 73.29g |
| |
protein: 59.00g |
| |
carbs: 96.23g |
|
-
|
-
|
