| January 2013 |
| Sat 5th: |
876
|
-
|
fat: 18.37g |
| |
protein: 26.45g |
| |
carbs: 151.66g |
|
-
|
-
|
| Fri 4th: |
1565 *
|
-
|
fat: 38.37g |
| |
protein: 64.37g |
| |
carbs: 243.00g |
|
-
|
-
|
| Thu 3rd: |
961
|
-
|
fat: 22.97g |
| |
protein: 64.75g |
| |
carbs: 126.04g |
|
-
|
-
|
| Wed 2nd: |
1736
|
-
|
fat: 33.85g |
| |
protein: 64.01g |
| |
carbs: 304.12g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
920 *
|
-
|
fat: 20.00g |
| |
protein: 60.50g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 4th: |
770 *
|
-
|
fat: 13.00g |
| |
protein: 31.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 3rd: |
1201
|
-
|
fat: 47.50g |
| |
protein: 91.00g |
| |
carbs: 111.00g |
|
1782*
|
 581
|
| Sun 2nd: |
861
|
-
|
fat: 11.68g |
| |
protein: 57.27g |
| |
carbs: 133.64g |
|
1545
|
684
|
| Sat 1st: |
50
|
-
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
