| May 2013 |
| Wed 22nd: |
292 *
|
19%
|
fat: 9.43g |
| |
protein: 12.22g |
| |
carbs: 39.89g |
|
-
|
-
|
| Mon 20th: |
242 *
|
16%
|
fat: 3.43g |
| |
protein: 5.22g |
| |
carbs: 44.89g |
|
-
|
-
|
| Wed 15th: |
312 *
|
21%
|
fat: 17.43g |
| |
protein: 9.22g |
| |
carbs: 28.89g |
|
-
|
-
|
| Tue 14th: |
172 *
|
11%
|
fat: 5.53g |
| |
protein: 7.12g |
| |
carbs: 23.29g |
|
-
|
-
|
| Fri 10th: |
102 *
|
7%
|
fat: 3.43g |
| |
protein: 2.22g |
| |
carbs: 14.89g |
|
-
|
-
|
| Thu 9th: |
594 *
|
40%
|
fat: 8.91g |
| |
protein: 26.16g |
| |
carbs: 70.75g |
|
1748*
|
 1154
|
| Wed 8th: |
640 *
|
43%
|
fat: 22.00g |
| |
protein: 25.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| Tue 7th: |
232 *
|
15%
|
fat: 4.43g |
| |
protein: 4.22g |
| |
carbs: 36.89g |
|
-
|
-
|
| Mon 6th: |
102 *
|
7%
|
fat: 3.43g |
| |
protein: 2.22g |
| |
carbs: 14.89g |
|
-
|
-
|
| Sat 4th: |
844 *
|
56%
|
fat: 46.60g |
| |
protein: 72.51g |
| |
carbs: 34.06g |
|
2291*
|
1447
|
| Fri 3rd: |
779 *
|
52%
|
fat: 34.57g |
| |
protein: 24.05g |
| |
carbs: 87.63g |
|
1542*
|
763
|
| Thu 2nd: |
1060 *
|
71%
|
fat: 30.78g |
| |
protein: 44.58g |
| |
carbs: 143.28g |
|
-
|
-
|
| Wed 1st: |
236 *
|
16%
|
fat: 9.89g |
| |
protein: 12.63g |
| |
carbs: 23.63g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
282 *
|
19%
|
fat: 5.93g |
| |
protein: 9.22g |
| |
carbs: 45.89g |
|
-
|
-
|
| Mon 29th: |
752 *
|
50%
|
fat: 26.13g |
| |
protein: 34.93g |
| |
carbs: 89.93g |
|
1727*
|
975
|
| Sun 28th: |
282 *
|
19%
|
fat: 5.93g |
| |
protein: 9.22g |
| |
carbs: 45.89g |
|
-
|
-
|
| Thu 25th: |
944 *
|
63%
|
fat: 27.53g |
| |
protein: 39.92g |
| |
carbs: 110.91g |
|
-
|
-
|
| Wed 24th: |
824 *
|
55%
|
fat: 11.68g |
| |
protein: 24.14g |
| |
carbs: 93.71g |
|
1589*
|
765
|
| Tue 23rd: |
286 *
|
19%
|
fat: 7.43g |
| |
protein: 4.72g |
| |
carbs: 28.14g |
|
-
|
-
|
| Fri 19th: |
102 *
|
7%
|
fat: 3.43g |
| |
protein: 2.22g |
| |
carbs: 14.89g |
|
-
|
-
|
