| July 2012 |
| Fri 27th: |
250 *
|
16%
|
fat: 6.50g |
| |
protein: 17.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Thu 26th: |
1806 *
|
113%
|
fat: 45.76g |
| |
protein: 27.95g |
| |
carbs: 221.76g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
1524 *
|
95%
|
fat: 64.24g |
| |
protein: 70.12g |
| |
carbs: 112.19g |
|
2240*
|
 716
|
| May 2012 |
| Fri 25th: |
1974 *
|
123%
|
fat: 57.82g |
| |
protein: 87.75g |
| |
carbs: 217.55g |
|
2514*
|
540
|
| Wed 23rd: |
1599 *
|
100%
|
fat: 64.78g |
| |
protein: 77.94g |
| |
carbs: 127.51g |
|
-
|
-
|
| Tue 22nd: |
1506 *
|
94%
|
fat: 53.86g |
| |
protein: 80.06g |
| |
carbs: 171.88g |
|
2474*
|
968
|
| Fri 11th: |
1136 *
|
71%
|
fat: 34.50g |
| |
protein: 42.06g |
| |
carbs: 162.30g |
|
2292*
|
1156
|
| Thu 10th: |
1931 *
|
121%
|
fat: 97.58g |
| |
protein: 83.11g |
| |
carbs: 138.96g |
|
2572*
|
641
|
| Wed 9th: |
2354 *
|
147%
|
fat: 106.22g |
| |
protein: 83.88g |
| |
carbs: 225.14g |
|
2565*
|
211
|
| Tue 8th: |
1246 *
|
78%
|
fat: 26.54g |
| |
protein: 40.23g |
| |
carbs: 160.31g |
|
2296*
|
1050
|
| Mon 7th: |
1572 *
|
98%
|
fat: 58.38g |
| |
protein: 79.02g |
| |
carbs: 138.85g |
|
1875*
|
303
|
| Sun 6th: |
1449 *
|
91%
|
fat: 65.47g |
| |
protein: 67.61g |
| |
carbs: 151.85g |
|
1919*
|
470
|
| Sat 5th: |
1791 *
|
112%
|
fat: 77.06g |
| |
protein: 64.22g |
| |
carbs: 163.77g |
|
2249*
|
458
|
| Fri 4th: |
1662 *
|
104%
|
fat: 53.01g |
| |
protein: 76.34g |
| |
carbs: 146.40g |
|
2627*
|
965
|
| Thu 3rd: |
1546 *
|
97%
|
fat: 45.31g |
| |
protein: 81.61g |
| |
carbs: 154.04g |
|
1828*
|
282
|
| Wed 2nd: |
1377 *
|
86%
|
fat: 50.53g |
| |
protein: 81.01g |
| |
carbs: 96.06g |
|
1739*
|
362
|
| Tue 1st: |
1119 *
|
70%
|
fat: 23.96g |
| |
protein: 37.34g |
| |
carbs: 189.95g |
|
2325*
|
1206
|
| April 2012 |
| Mon 30th: |
1439 *
|
90%
|
fat: 64.31g |
| |
protein: 32.58g |
| |
carbs: 130.77g |
|
1708*
|
269
|
| Sun 29th: |
1487 *
|
93%
|
fat: 51.81g |
| |
protein: 42.59g |
| |
carbs: 136.04g |
|
1736*
|
249
|
| Sat 28th: |
1489 *
|
93%
|
fat: 55.75g |
| |
protein: 58.28g |
| |
carbs: 186.22g |
|
1819*
|
330
|
