| September 2022 |
| Thu 1st: |
1295 *
|
86%
|
fat: 37.90g |
| |
protein: 68.02g |
| |
carbs: 172.29g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
646 *
|
43%
|
fat: 31.44g |
| |
protein: 37.98g |
| |
carbs: 48.60g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
168 *
|
11%
|
fat: 6.62g |
| |
protein: 9.82g |
| |
carbs: 17.17g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
352 *
|
23%
|
fat: 12.11g |
| |
protein: 19.67g |
| |
carbs: 41.52g |
|
-
|
-
|
| Sat 11th: |
906 *
|
60%
|
fat: 40.24g |
| |
protein: 55.52g |
| |
carbs: 78.33g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
137 *
|
9%
|
fat: 5.10g |
| |
protein: 3.74g |
| |
carbs: 18.80g |
|
-
|
-
|
| Mon 30th: |
1635 *
|
109%
|
fat: 66.03g |
| |
protein: 104.92g |
| |
carbs: 154.07g |
|
-
|
-
|
| Sun 29th: |
1298 *
|
87%
|
fat: 54.73g |
| |
protein: 68.22g |
| |
carbs: 137.24g |
|
-
|
-
|
| Fri 20th: |
926 *
|
62%
|
fat: 47.95g |
| |
protein: 49.49g |
| |
carbs: 68.12g |
|
-
|
-
|
| Thu 19th: |
1840 *
|
123%
|
fat: 73.00g |
| |
protein: 64.00g |
| |
carbs: 238.00g |
|
1335*
|
 505
|
| August 2017 |
| Mon 14th: |
884 *
|
59%
|
fat: 24.32g |
| |
protein: 45.39g |
| |
carbs: 131.62g |
|
-
|
-
|
| Tue 8th: |
863 *
|
58%
|
fat: 12.63g |
| |
protein: 72.36g |
| |
carbs: 114.61g |
|
-
|
-
|
| Mon 7th: |
1550 *
|
103%
|
fat: 60.17g |
| |
protein: 89.55g |
| |
carbs: 168.91g |
|
-
|
-
|
| Fri 4th: |
811 *
|
54%
|
fat: 37.26g |
| |
protein: 39.75g |
| |
carbs: 83.31g |
|
-
|
-
|
| Thu 3rd: |
2031 *
|
135%
|
fat: 88.21g |
| |
protein: 79.78g |
| |
carbs: 227.87g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
1298 *
|
87%
|
fat: 28.64g |
| |
protein: 68.31g |
| |
carbs: 193.14g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
1493 *
|
100%
|
fat: 50.93g |
| |
protein: 92.30g |
| |
carbs: 165.96g |
|
2714*
|
 1221
|
| Tue 2nd: |
1345 *
|
90%
|
fat: 32.33g |
| |
protein: 73.81g |
| |
carbs: 199.72g |
|
2571*
|
1226
|
| Mon 1st: |
1120 *
|
75%
|
fat: 42.01g |
| |
protein: 70.45g |
| |
carbs: 113.45g |
|
2194*
|
1074
|
| July 2015 |
| Thu 9th: |
1843 *
|
123%
|
fat: 82.13g |
| |
protein: 95.88g |
| |
carbs: 174.79g |
|
-
|
-
|
