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Rosie30265's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 1602 89%
fat: 91.05g
|
protein: 82.38g
|
carbs: 132.07g
- -
Mon 20th: 1512 84%
fat: 96.12g
|
protein: 80.01g
|
carbs: 103.88g
- -
Sun 19th: 1496 83%
fat: 82.32g
|
protein: 87.25g
|
carbs: 111.18g
- -
Sat 18th: 1365 76%
fat: 84.67g
|
protein: 58.65g
|
carbs: 112.36g
- -
Fri 17th: 1694 94%
fat: 93.51g
|
protein: 115.56g
|
carbs: 110.05g
- -
Thu 16th: 1504 84%
fat: 81.00g
|
protein: 83.58g
|
carbs: 120.45g
- -
Wed 15th: 1240 69%
fat: 68.70g
|
protein: 66.41g
|
carbs: 96.21g
- -
Tue 14th: 1796 100%
fat: 99.05g
|
protein: 108.14g
|
carbs: 124.31g
- -
Mon 13th: 1546 86%
fat: 77.48g
|
protein: 78.82g
|
carbs: 146.68g
- -
Sun 12th: 1555 86%
fat: 84.67g
|
protein: 88.79g
|
carbs: 111.44g
- -
Sat 11th: 1154 64%
fat: 64.01g
|
protein: 35.08g
|
carbs: 129.09g
- -
Fri 10th: 1410 78%
fat: 74.52g
|
protein: 86.06g
|
carbs: 110.56g
- -
Thu 9th: 1574 87%
fat: 85.10g
|
protein: 84.88g
|
carbs: 135.58g
- -
Wed 8th: 1287 72%
fat: 98.53g
|
protein: 50.30g
|
carbs: 61.55g
- -
Tue 7th: 1297 72%
fat: 94.69g
|
protein: 62.99g
|
carbs: 61.75g
- -
Mon 6th: 1567 87%
fat: 82.59g
|
protein: 86.45g
|
carbs: 132.49g
- -
Sun 5th: 1016 * 56%
fat: 72.55g
|
protein: 52.31g
|
carbs: 46.00g
- -
Sat 4th: 1649 92%
fat: 90.05g
|
protein: 96.59g
|
carbs: 127.28g
- -
Fri 3rd: 1484 82%
fat: 82.22g
|
protein: 64.08g
|
carbs: 137.58g
- -
Thu 2nd: 1505 * 84%
fat: 88.94g
|
protein: 65.95g
|
carbs: 120.70g
- -

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