| December 2012 |
| Tue 4th: |
925 *
|
71%
|
fat: 40.75g |
| |
protein: 42.72g |
| |
carbs: 96.94g |
|
1926*
|
 1001
|
| November 2012 |
| Fri 30th: |
1192 *
|
92%
|
fat: 63.46g |
| |
protein: 34.59g |
| |
carbs: 123.87g |
|
1801*
|
609
|
| Thu 29th: |
1056 *
|
81%
|
fat: 70.09g |
| |
protein: 37.70g |
| |
carbs: 77.97g |
|
1819*
|
763
|
| Wed 28th: |
835 *
|
64%
|
fat: 17.29g |
| |
protein: 41.41g |
| |
carbs: 126.37g |
|
1678*
|
843
|
| Tue 27th: |
451 *
|
35%
|
fat: 17.24g |
| |
protein: 38.44g |
| |
carbs: 34.93g |
|
1712*
|
1261
|
| Mon 26th: |
1130 *
|
87%
|
fat: 45.97g |
| |
protein: 81.39g |
| |
carbs: 89.17g |
|
1878*
|
748
|
| Wed 21st: |
548 *
|
42%
|
fat: 11.83g |
| |
protein: 20.93g |
| |
carbs: 88.50g |
|
1792*
|
1244
|
| Tue 20th: |
420 *
|
32%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 60.00g |
|
1788*
|
1368
|
| Fri 16th: |
560 *
|
43%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 15th: |
803 *
|
62%
|
fat: 30.41g |
| |
protein: 59.81g |
| |
carbs: 65.62g |
|
1669*
|
866
|
| Wed 14th: |
403 *
|
31%
|
fat: 10.84g |
| |
protein: 33.61g |
| |
carbs: 41.17g |
|
1976*
|
1573
|
| Tue 13th: |
1103 *
|
85%
|
fat: 38.95g |
| |
protein: 48.29g |
| |
carbs: 138.61g |
|
1970*
|
867
|
| Mon 12th: |
1341 *
|
103%
|
fat: 50.59g |
| |
protein: 63.93g |
| |
carbs: 163.64g |
|
1744*
|
403
|
| Fri 9th: |
1059 *
|
81%
|
fat: 50.77g |
| |
protein: 43.33g |
| |
carbs: 112.80g |
|
1866*
|
807
|
| Thu 8th: |
1137 *
|
87%
|
fat: 52.86g |
| |
protein: 68.93g |
| |
carbs: 99.32g |
|
1807*
|
670
|
| Wed 7th: |
517 *
|
40%
|
fat: 6.04g |
| |
protein: 49.25g |
| |
carbs: 66.56g |
|
1807*
|
1290
|
| Tue 6th: |
1046 *
|
80%
|
fat: 30.18g |
| |
protein: 68.27g |
| |
carbs: 121.69g |
|
1786*
|
740
|
| Mon 5th: |
365 *
|
28%
|
fat: 16.46g |
| |
protein: 16.95g |
| |
carbs: 38.46g |
|
1802*
|
1437
|
| Fri 2nd: |
1030 *
|
79%
|
fat: 65.04g |
| |
protein: 63.89g |
| |
carbs: 41.32g |
|
2015*
|
985
|
| Thu 1st: |
340 *
|
26%
|
fat: 12.00g |
| |
protein: 25.50g |
| |
carbs: 30.00g |
|
1757*
|
1417
|
