praying4skinny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Mon 12th: 350 * 44%
fat: 15.00g
|
protein: 0.00g
|
carbs: 60.00g
- -
Fri 2nd: 420 * 52%
fat: 15.00g
|
protein: 2.00g
|
carbs: 74.00g
1904*  1484
November 2016
Mon 28th: 350 * 44%
fat: 12.00g
|
protein: 2.00g
|
carbs: 62.00g
1904*  1554
Wed 9th: 610 * 76%
fat: 25.50g
|
protein: 4.00g
|
carbs: 93.00g
- -
Tue 8th: 335 * 42%
fat: 16.50g
|
protein: 1.50g
|
carbs: 46.50g
- -
Mon 7th: 210 * 26%
fat: 9.00g
|
protein: 0.00g
|
carbs: 36.00g
- -
Thu 3rd: 140 * 18%
fat: 6.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
October 2016
Thu 6th: - - 1703* -
September 2016
Fri 30th: 360 * 45%
fat: 15.00g
|
protein: 12.00g
|
carbs: 41.60g
- -
Sat 24th: 483 * 60%
fat: 14.93g
|
protein: 10.26g
|
carbs: 80.06g
- -
Wed 21st: 310 * 39%
fat: 16.00g
|
protein: 2.00g
|
carbs: 39.00g
1904*  1594
August 2016
Thu 18th: 570 * 71%
fat: 11.00g
|
protein: 19.00g
|
carbs: 95.80g
- -
Thu 11th: 310 * 39%
fat: 6.50g
|
protein: 8.00g
|
carbs: 57.00g
2003*  1693
Sat 6th: 540 * 68%
fat: 7.47g
|
protein: 17.93g
|
carbs: 105.33g
1741*  1201
Mon 1st: 360 * 45%
fat: 14.00g
|
protein: 10.00g
|
carbs: 47.00g
- -
July 2016
Sat 30th: 650 * 81%
fat: 11.47g
|
protein: 24.93g
|
carbs: 111.13g
- -
Tue 26th: 360 * 45%
fat: 14.00g
|
protein: 10.00g
|
carbs: 47.00g
- -
Mon 18th: 385 * 48%
fat: 9.14g
|
protein: 3.79g
|
carbs: 76.95g
- -
June 2016
Wed 22nd: 1183 * 148%
fat: 38.84g
|
protein: 33.29g
|
carbs: 174.15g
2219*  1036
Mon 20th: 1016 * 127%
fat: 36.00g
|
protein: 30.09g
|
carbs: 143.03g
2054*  1038
May 2016
Mon 23rd: 400 * 50%
fat: 6.59g
|
protein: 1.76g
|
carbs: 91.03g
1864*  1464

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