| April 2013 |
| Mon 15th: |
1551 *
|
93%
|
fat: 35.07g |
| |
protein: 50.10g |
| |
carbs: 263.76g |
|
-
|
-
|
| Mon 8th: |
1546 *
|
93%
|
fat: 60.76g |
| |
protein: 46.85g |
| |
carbs: 207.74g |
|
-
|
-
|
| Thu 4th: |
971 *
|
58%
|
fat: 20.82g |
| |
protein: 43.47g |
| |
carbs: 153.48g |
|
-
|
-
|
| Wed 3rd: |
1859 *
|
111%
|
fat: 46.12g |
| |
protein: 99.69g |
| |
carbs: 251.85g |
|
-
|
-
|
| Tue 2nd: |
892 *
|
53%
|
fat: 23.70g |
| |
protein: 59.74g |
| |
carbs: 108.82g |
|
-
|
-
|
| Mon 1st: |
779 *
|
47%
|
fat: 52.00g |
| |
protein: 36.63g |
| |
carbs: 45.64g |
|
-
|
-
|
| March 2013 |
| February 2013 |
| Wed 27th: |
477 *
|
29%
|
fat: 16.97g |
| |
protein: 23.62g |
| |
carbs: 56.39g |
|
-
|
-
|
| Tue 26th: |
605 *
|
36%
|
fat: 28.56g |
| |
protein: 37.89g |
| |
carbs: 48.10g |
|
-
|
-
|
| Mon 25th: |
1604 *
|
96%
|
fat: 61.37g |
| |
protein: 75.75g |
| |
carbs: 192.53g |
|
-
|
-
|
| Tue 19th: |
220 *
|
16%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 18th: |
1330 *
|
95%
|
fat: 35.99g |
| |
protein: 80.62g |
| |
carbs: 171.15g |
|
-
|
-
|
| Mon 11th: |
387 *
|
26%
|
fat: 19.50g |
| |
protein: 18.85g |
| |
carbs: 42.57g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
579 *
|
39%
|
fat: 18.64g |
| |
protein: 15.45g |
| |
carbs: 100.14g |
|
-
|
-
|
