| March 2015 |
| Tue 31st: |
1171 *
|
78%
|
fat: 54.41g |
| |
protein: 75.20g |
| |
carbs: 101.32g |
|
-
|
-
|
| Mon 30th: |
1151
|
77%
|
fat: 54.11g |
| |
protein: 91.35g |
| |
carbs: 82.20g |
|
-
|
-
|
| Sun 29th: |
447 *
|
30%
|
fat: 31.76g |
| |
protein: 33.34g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 28th: |
1295 *
|
86%
|
fat: 98.34g |
| |
protein: 72.23g |
| |
carbs: 52.65g |
|
-
|
-
|
| Fri 27th: |
892 *
|
59%
|
fat: 48.80g |
| |
protein: 92.84g |
| |
carbs: 40.30g |
|
-
|
-
|
| Thu 26th: |
840 *
|
56%
|
fat: 55.50g |
| |
protein: 58.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 25th: |
1072 *
|
71%
|
fat: 70.88g |
| |
protein: 80.67g |
| |
carbs: 21.34g |
|
-
|
-
|
| Tue 24th: |
1113 *
|
74%
|
fat: 72.17g |
| |
protein: 89.30g |
| |
carbs: 29.54g |
|
-
|
-
|
| Mon 16th: |
1226 *
|
82%
|
fat: 77.05g |
| |
protein: 115.86g |
| |
carbs: 16.02g |
|
-
|
-
|
| Sun 15th: |
731 *
|
49%
|
fat: 37.27g |
| |
protein: 85.06g |
| |
carbs: 8.04g |
|
-
|
-
|
| Sat 14th: |
1075 *
|
72%
|
fat: 67.21g |
| |
protein: 97.77g |
| |
carbs: 12.30g |
|
3186*
|
 2111
|
| Fri 13th: |
1390 *
|
93%
|
fat: 88.12g |
| |
protein: 130.79g |
| |
carbs: 6.03g |
|
-
|
-
|
| Thu 12th: |
1086 *
|
72%
|
fat: 67.69g |
| |
protein: 104.36g |
| |
carbs: 29.57g |
|
-
|
-
|
| Wed 11th: |
1238 *
|
83%
|
fat: 61.17g |
| |
protein: 121.21g |
| |
carbs: 38.22g |
|
3641*
|
2403
|
| Tue 10th: |
1147 *
|
76%
|
fat: 52.59g |
| |
protein: 117.16g |
| |
carbs: 15.57g |
|
-
|
-
|
| Mon 9th: |
905 *
|
60%
|
fat: 55.40g |
| |
protein: 80.52g |
| |
carbs: 16.39g |
|
-
|
-
|
| Sun 8th: |
1021 *
|
68%
|
fat: 47.53g |
| |
protein: 107.34g |
| |
carbs: 21.22g |
|
-
|
-
|
| Sat 7th: |
765 *
|
51%
|
fat: 37.30g |
| |
protein: 45.02g |
| |
carbs: 39.23g |
|
-
|
-
|
| Fri 6th: |
420 *
|
28%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
3497*
|
3077
|
| Thu 5th: |
1304 *
|
87%
|
fat: 103.73g |
| |
protein: 62.07g |
| |
carbs: 44.02g |
|
-
|
-
|
