| November 2012 |
| Mon 26th: |
1298 *
|
72%
|
fat: 26.09g |
| |
protein: 27.68g |
| |
carbs: 246.45g |
|
-
|
-
|
| Tue 13th: |
1264 *
|
70%
|
fat: 30.72g |
| |
protein: 29.64g |
| |
carbs: 219.31g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
1070 *
|
59%
|
fat: 21.63g |
| |
protein: 28.83g |
| |
carbs: 195.64g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
502 *
|
28%
|
fat: 8.05g |
| |
protein: 17.52g |
| |
carbs: 89.53g |
|
2720*
|
 2218
|
| Mon 16th: |
382 *
|
21%
|
fat: 6.41g |
| |
protein: 15.89g |
| |
carbs: 62.61g |
|
-
|
-
|
| Wed 11th: |
434 *
|
24%
|
fat: 8.86g |
| |
protein: 16.69g |
| |
carbs: 68.96g |
|
-
|
-
|
| Fri 6th: |
482 *
|
27%
|
fat: 9.25g |
| |
protein: 16.63g |
| |
carbs: 80.87g |
|
-
|
-
|
| Thu 5th: |
382 *
|
21%
|
fat: 6.41g |
| |
protein: 15.89g |
| |
carbs: 62.61g |
|
-
|
-
|
| Wed 4th: |
382 *
|
21%
|
fat: 6.41g |
| |
protein: 15.89g |
| |
carbs: 62.61g |
|
-
|
-
|
| Mon 2nd: |
484 *
|
27%
|
fat: 10.28g |
| |
protein: 17.06g |
| |
carbs: 78.09g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
1165 *
|
65%
|
fat: 31.18g |
| |
protein: 48.75g |
| |
carbs: 173.04g |
|
-
|
-
|
| Mon 25th: |
553 *
|
31%
|
fat: 10.49g |
| |
protein: 18.33g |
| |
carbs: 95.65g |
|
2703*
|
2150
|
| May 2012 |
| Thu 31st: |
1251 *
|
70%
|
fat: 33.79g |
| |
protein: 48.60g |
| |
carbs: 189.98g |
|
-
|
-
|
| Wed 30th: |
1257 *
|
70%
|
fat: 27.20g |
| |
protein: 48.57g |
| |
carbs: 208.44g |
|
-
|
-
|
| Tue 29th: |
1161 *
|
64%
|
fat: 24.77g |
| |
protein: 47.04g |
| |
carbs: 190.66g |
|
-
|
-
|
| Mon 28th: |
1935 *
|
108%
|
fat: 46.47g |
| |
protein: 79.01g |
| |
carbs: 280.97g |
|
-
|
-
|
| Fri 25th: |
915 *
|
51%
|
fat: 20.24g |
| |
protein: 46.48g |
| |
carbs: 131.38g |
|
2681*
|
1766
|
| Thu 24th: |
2220 *
|
123%
|
fat: 76.86g |
| |
protein: 70.72g |
| |
carbs: 265.00g |
|
2664*
|
444
|
| Wed 23rd: |
1628 *
|
90%
|
fat: 52.49g |
| |
protein: 68.19g |
| |
carbs: 222.51g |
|
2675*
|
1047
|
| Tue 22nd: |
1769 *
|
98%
|
fat: 64.80g |
| |
protein: 74.96g |
| |
carbs: 221.87g |
|
-
|
-
|
