| May 2013 |
| Sat 18th: |
1419 *
|
95%
|
fat: 36.26g |
| |
protein: 66.71g |
| |
carbs: 205.30g |
|
-
|
-
|
| Fri 17th: |
932 *
|
62%
|
fat: 27.53g |
| |
protein: 56.82g |
| |
carbs: 117.85g |
|
-
|
-
|
| Thu 16th: |
1420 *
|
95%
|
fat: 90.56g |
| |
protein: 74.60g |
| |
carbs: 1163.15g |
|
-
|
-
|
| Wed 15th: |
1423 *
|
95%
|
fat: 98.41g |
| |
protein: 67.22g |
| |
carbs: 1369.97g |
|
-
|
-
|
| Tue 14th: |
1484 *
|
99%
|
fat: 56.15g |
| |
protein: 57.18g |
| |
carbs: 144.57g |
|
-
|
-
|
| Wed 8th: |
727 *
|
48%
|
fat: 28.67g |
| |
protein: 50.63g |
| |
carbs: 66.89g |
|
-
|
-
|
| Tue 7th: |
1429 *
|
95%
|
fat: 59.05g |
| |
protein: 80.72g |
| |
carbs: 143.48g |
|
-
|
-
|
| Mon 6th: |
1252 *
|
83%
|
fat: 42.18g |
| |
protein: 63.28g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sun 5th: |
1348 *
|
90%
|
fat: 56.47g |
| |
protein: 90.25g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sat 4th: |
1643 *
|
110%
|
fat: 68.31g |
| |
protein: 53.41g |
| |
carbs: 168.18g |
|
-
|
-
|
| Fri 3rd: |
1193 *
|
80%
|
fat: 43.79g |
| |
protein: 53.07g |
| |
carbs: 145.26g |
|
-
|
-
|
| Thu 2nd: |
1407 *
|
94%
|
fat: 55.10g |
| |
protein: 62.89g |
| |
carbs: 168.40g |
|
-
|
-
|
| Wed 1st: |
1412 *
|
94%
|
fat: 62.36g |
| |
protein: 93.00g |
| |
carbs: 122.06g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1389 *
|
93%
|
fat: 59.32g |
| |
protein: 87.07g |
| |
carbs: 120.06g |
|
-
|
-
|
| Mon 29th: |
1358 *
|
91%
|
fat: 56.11g |
| |
protein: 72.38g |
| |
carbs: 134.64g |
|
-
|
-
|
| Sun 28th: |
1413 *
|
94%
|
fat: 47.34g |
| |
protein: 62.36g |
| |
carbs: 156.38g |
|
-
|
-
|
| Sat 27th: |
1458 *
|
97%
|
fat: 73.93g |
| |
protein: 46.17g |
| |
carbs: 152.26g |
|
-
|
-
|
| Fri 26th: |
1600 *
|
107%
|
fat: 84.96g |
| |
protein: 73.00g |
| |
carbs: 134.08g |
|
-
|
-
|
| Thu 25th: |
1386 *
|
92%
|
fat: 69.45g |
| |
protein: 63.29g |
| |
carbs: 135.67g |
|
-
|
-
|
| Wed 24th: |
1362 *
|
91%
|
fat: 62.68g |
| |
protein: 60.07g |
| |
carbs: 155.39g |
|
-
|
-
|
