| July 2016 |
| Sun 17th: |
1400 *
|
82%
|
fat: 94.00g |
| |
protein: 76.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
180 *
|
11%
|
fat: 3.39g |
| |
protein: 2.29g |
| |
carbs: 36.95g |
|
-
|
-
|
| Tue 27th: |
482
|
28%
|
fat: 10.39g |
| |
protein: 14.29g |
| |
carbs: 92.42g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 5th: |
1553 *
|
91%
|
fat: 53.01g |
| |
protein: 48.20g |
| |
carbs: 178.69g |
|
-
|
-
|
| Mon 4th: |
956 *
|
56%
|
fat: 49.04g |
| |
protein: 61.23g |
| |
carbs: 82.28g |
|
-
|
-
|
| Sun 3rd: |
308 *
|
18%
|
fat: 22.01g |
| |
protein: 20.68g |
| |
carbs: 7.33g |
|
-
|
-
|
| Sat 2nd: |
902 *
|
53%
|
fat: 34.17g |
| |
protein: 41.01g |
| |
carbs: 110.38g |
|
-
|
-
|
| Fri 1st: |
245 *
|
14%
|
fat: 8.50g |
| |
protein: 2.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
624 *
|
37%
|
fat: 30.32g |
| |
protein: 15.39g |
| |
carbs: 72.39g |
|
-
|
-
|
| Wed 29th: |
867 *
|
51%
|
fat: 53.60g |
| |
protein: 36.03g |
| |
carbs: 65.56g |
|
-
|
-
|
| Tue 28th: |
812 *
|
48%
|
fat: 16.64g |
| |
protein: 13.25g |
| |
carbs: 137.38g |
|
1965*
|
 1153
|
| November 2014 |
| Sun 2nd: |
985 *
|
58%
|
fat: 66.50g |
| |
protein: 45.00g |
| |
carbs: 56.50g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
635 *
|
37%
|
fat: 42.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 19th: |
1128 *
|
66%
|
fat: 6.56g |
| |
protein: 28.04g |
| |
carbs: 87.91g |
|
-
|
-
|
| Mon 18th: |
911
|
54%
|
fat: 32.61g |
| |
protein: 40.72g |
| |
carbs: 121.52g |
|
-
|
-
|
| July 2014 |
| Wed 16th: |
1180 *
|
69%
|
fat: 50.96g |
| |
protein: 129.15g |
| |
carbs: 56.07g |
|
-
|
-
|
| Tue 15th: |
903 *
|
53%
|
fat: 42.71g |
| |
protein: 83.11g |
| |
carbs: 52.58g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
562 *
|
33%
|
fat: 32.18g |
| |
protein: 24.78g |
| |
carbs: 57.43g |
|
-
|
-
|
| Tue 17th: |
706 *
|
42%
|
fat: 42.46g |
| |
protein: 33.35g |
| |
carbs: 56.95g |
|
-
|
-
|
