| August 2012 |
| Thu 9th: |
810
|
81%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 8th: |
703
|
70%
|
fat: 15.42g |
| |
protein: 69.39g |
| |
carbs: 67.25g |
|
2608
|
 1905
|
| Tue 7th: |
605
|
60%
|
fat: 29.00g |
| |
protein: 40.50g |
| |
carbs: 39.00g |
|
2293
|
1688
|
| Mon 6th: |
710
|
71%
|
fat: 53.00g |
| |
protein: 48.00g |
| |
carbs: 11.00g |
|
2834
|
2124
|
| Sun 5th: |
958
|
96%
|
fat: 29.89g |
| |
protein: 47.41g |
| |
carbs: 128.16g |
|
2750
|
1792
|
| Sat 4th: |
605
|
60%
|
fat: 29.00g |
| |
protein: 40.50g |
| |
carbs: 39.00g |
|
2821
|
2216
|
| Fri 3rd: |
1299
|
130%
|
fat: 72.49g |
| |
protein: 59.18g |
| |
carbs: 98.64g |
|
2358
|
1059
|
| Thu 2nd: |
176
|
18%
|
fat: 3.86g |
| |
protein: 17.35g |
| |
carbs: 16.81g |
|
3104
|
2928
|
| Wed 1st: |
1383
|
138%
|
fat: 35.42g |
| |
protein: 77.39g |
| |
carbs: 185.25g |
|
3014
|
1631
|
| July 2012 |
| Tue 31st: |
527
|
53%
|
fat: 11.57g |
| |
protein: 52.05g |
| |
carbs: 50.43g |
|
2358
|
1831
|
| Mon 30th: |
757
|
76%
|
fat: 30.13g |
| |
protein: 46.74g |
| |
carbs: 66.92g |
|
2358
|
1601
|
| Sun 29th: |
605
|
60%
|
fat: 29.00g |
| |
protein: 40.50g |
| |
carbs: 39.00g |
|
2358
|
1753
|
| Sat 28th: |
605
|
60%
|
fat: 29.00g |
| |
protein: 40.50g |
| |
carbs: 39.00g |
|
2445
|
1840
|
| Fri 27th: |
1087
|
109%
|
fat: 41.57g |
| |
protein: 58.05g |
| |
carbs: 114.43g |
|
2445
|
1358
|
| Thu 26th: |
810
|
81%
|
fat: 34.50g |
| |
protein: 42.00g |
| |
carbs: 90.00g |
|
2445
|
1635
|
| Wed 25th: |
644
|
64%
|
fat: 29.12g |
| |
protein: 41.15g |
| |
carbs: 48.80g |
|
2445
|
1801
|
| Tue 24th: |
527
|
53%
|
fat: 11.57g |
| |
protein: 52.05g |
| |
carbs: 50.43g |
|
2445
|
1918
|
| Mon 23rd: |
1049
|
105%
|
fat: 38.18g |
| |
protein: 56.62g |
| |
carbs: 132.76g |
|
2445
|
1396
|
| June 2011 |
| Fri 3rd: |
1788
|
179%
|
fat: 89.54g |
| |
protein: 74.44g |
| |
carbs: 172.63g |
|
2177
|
389
|
| Thu 2nd: |
924
|
92%
|
fat: 31.92g |
| |
protein: 124.32g |
| |
carbs: 33.60g |
|
2183
|
1259
|
