| May 2013 |
| Tue 14th: |
1656 *
|
92%
|
fat: 65.85g |
| |
protein: 76.15g |
| |
carbs: 199.10g |
|
-
|
-
|
| Sun 12th: |
1037 *
|
58%
|
fat: 14.68g |
| |
protein: 38.97g |
| |
carbs: 201.70g |
|
-
|
-
|
| Sat 11th: |
1697 *
|
94%
|
fat: 23.68g |
| |
protein: 47.97g |
| |
carbs: 304.70g |
|
-
|
-
|
| Fri 10th: |
1971 *
|
110%
|
fat: 32.66g |
| |
protein: 77.79g |
| |
carbs: 274.10g |
|
-
|
-
|
| Thu 9th: |
1694 *
|
94%
|
fat: 16.05g |
| |
protein: 57.37g |
| |
carbs: 312.16g |
|
-
|
-
|
| Wed 8th: |
2712 *
|
151%
|
fat: 117.37g |
| |
protein: 38.15g |
| |
carbs: 342.75g |
|
-
|
-
|
| Tue 7th: |
2720 *
|
151%
|
fat: 72.54g |
| |
protein: 81.71g |
| |
carbs: 422.25g |
|
-
|
-
|
| Mon 6th: |
1836 *
|
102%
|
fat: 18.64g |
| |
protein: 58.46g |
| |
carbs: 342.67g |
|
-
|
-
|
| Sun 5th: |
1776 *
|
99%
|
fat: 17.02g |
| |
protein: 51.33g |
| |
carbs: 330.79g |
|
-
|
-
|
| Sat 4th: |
1911 *
|
106%
|
fat: 20.37g |
| |
protein: 51.56g |
| |
carbs: 354.82g |
|
2318*
|
 407
|
| Fri 3rd: |
1475 *
|
82%
|
fat: 14.29g |
| |
protein: 40.07g |
| |
carbs: 283.33g |
|
-
|
-
|
| Thu 2nd: |
1613 *
|
90%
|
fat: 17.83g |
| |
protein: 57.42g |
| |
carbs: 290.34g |
|
-
|
-
|
| Wed 1st: |
1305 *
|
72%
|
fat: 14.31g |
| |
protein: 40.34g |
| |
carbs: 231.58g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1428 *
|
79%
|
fat: 14.55g |
| |
protein: 43.55g |
| |
carbs: 258.63g |
|
-
|
-
|
| Mon 29th: |
2400 *
|
133%
|
fat: 55.99g |
| |
protein: 58.55g |
| |
carbs: 353.52g |
|
-
|
-
|
| Sun 28th: |
1683 *
|
94%
|
fat: 20.97g |
| |
protein: 58.13g |
| |
carbs: 284.82g |
|
-
|
-
|
| Sat 27th: |
1322 *
|
73%
|
fat: 23.17g |
| |
protein: 50.74g |
| |
carbs: 206.51g |
|
-
|
-
|
| Fri 26th: |
483 *
|
27%
|
fat: 7.47g |
| |
protein: 16.55g |
| |
carbs: 94.04g |
|
-
|
-
|
| Thu 25th: |
1796 *
|
100%
|
fat: 24.25g |
| |
protein: 57.32g |
| |
carbs: 324.05g |
|
-
|
-
|
| Wed 24th: |
1345 *
|
75%
|
fat: 14.97g |
| |
protein: 43.83g |
| |
carbs: 239.22g |
|
-
|
-
|
