| September 2012 |
| Fri 21st: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 17th: |
642 *
|
27%
|
fat: 35.00g |
| |
protein: 19.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2466*
|
-
|
| Fri 7th: |
1743 *
|
73%
|
fat: 83.81g |
| |
protein: 108.60g |
| |
carbs: 129.53g |
|
2440*
|
 697
|
| Thu 6th: |
934 *
|
39%
|
fat: 52.41g |
| |
protein: 47.24g |
| |
carbs: 63.95g |
|
-
|
-
|
| Wed 5th: |
874 *
|
36%
|
fat: 40.91g |
| |
protein: 26.82g |
| |
carbs: 99.10g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
-
|
-
|
|
2499*
|
-
|
| Sun 26th: |
-
|
-
|
|
2594*
|
-
|
| Mon 20th: |
512 *
|
21%
|
fat: 18.91g |
| |
protein: 24.82g |
| |
carbs: 65.10g |
|
-
|
-
|
| Sat 18th: |
1250 *
|
52%
|
fat: 34.63g |
| |
protein: 40.78g |
| |
carbs: 199.84g |
|
-
|
-
|
| Fri 17th: |
1541 *
|
64%
|
fat: 49.18g |
| |
protein: 86.53g |
| |
carbs: 191.01g |
|
-
|
-
|
| Thu 16th: |
1498 *
|
62%
|
fat: 64.56g |
| |
protein: 44.57g |
| |
carbs: 187.22g |
|
-
|
-
|
| Wed 8th: |
1390 *
|
58%
|
fat: 77.58g |
| |
protein: 75.20g |
| |
carbs: 101.14g |
|
-
|
-
|
| Tue 7th: |
1395 *
|
58%
|
fat: 45.91g |
| |
protein: 130.43g |
| |
carbs: 121.75g |
|
-
|
-
|
| Mon 6th: |
923 *
|
38%
|
fat: 49.00g |
| |
protein: 36.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sat 4th: |
473 *
|
20%
|
fat: 21.60g |
| |
protein: 24.57g |
| |
carbs: 44.87g |
|
-
|
-
|
| Thu 2nd: |
580 *
|
24%
|
fat: 29.00g |
| |
protein: 15.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 1st: |
713 *
|
30%
|
fat: 36.00g |
| |
protein: 27.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
376 *
|
16%
|
fat: 1.75g |
| |
protein: 15.75g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 26th: |
1178 *
|
49%
|
fat: 34.98g |
| |
protein: 50.11g |
| |
carbs: 171.06g |
|
-
|
-
|
| Wed 25th: |
646 *
|
27%
|
fat: 4.25g |
| |
protein: 29.75g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 24th: |
976 *
|
41%
|
fat: 35.99g |
| |
protein: 33.30g |
| |
carbs: 131.30g |
|
2491*
|
1515
|
| Mon 23rd: |
866 *
|
36%
|
fat: 54.12g |
| |
protein: 21.18g |
| |
carbs: 74.53g |
|
-
|
-
|
