| June 2012 |
| Sat 23rd: |
420 *
|
26%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 22nd: |
1306 *
|
82%
|
fat: 58.95g |
| |
protein: 42.84g |
| |
carbs: 153.47g |
|
2000*
|
 694
|
| Sat 16th: |
1376 *
|
86%
|
fat: 64.90g |
| |
protein: 53.03g |
| |
carbs: 149.71g |
|
-
|
-
|
| Fri 15th: |
795 *
|
50%
|
fat: 29.50g |
| |
protein: 26.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Thu 14th: |
1912 *
|
120%
|
fat: 60.67g |
| |
protein: 82.24g |
| |
carbs: 269.23g |
|
-
|
-
|
| Wed 13th: |
1597 *
|
100%
|
fat: 35.72g |
| |
protein: 49.79g |
| |
carbs: 265.82g |
|
-
|
-
|
| Tue 12th: |
2044 *
|
128%
|
fat: 85.54g |
| |
protein: 71.34g |
| |
carbs: 259.09g |
|
-
|
-
|
| Mon 11th: |
1283 *
|
80%
|
fat: 58.75g |
| |
protein: 32.11g |
| |
carbs: 166.35g |
|
-
|
-
|
| Sun 10th: |
1181 *
|
74%
|
fat: 64.14g |
| |
protein: 39.37g |
| |
carbs: 115.12g |
|
1675*
|
494
|
| Sat 9th: |
1822 *
|
114%
|
fat: 77.60g |
| |
protein: 64.63g |
| |
carbs: 180.32g |
|
-
|
-
|
| Fri 8th: |
1676 *
|
105%
|
fat: 85.00g |
| |
protein: 69.39g |
| |
carbs: 160.71g |
|
-
|
-
|
| Wed 6th: |
1196 *
|
75%
|
fat: 41.74g |
| |
protein: 42.91g |
| |
carbs: 168.35g |
|
-
|
-
|
| Tue 5th: |
1582 *
|
99%
|
fat: 43.79g |
| |
protein: 88.60g |
| |
carbs: 215.02g |
|
-
|
-
|
| Mon 4th: |
1561 *
|
98%
|
fat: 62.79g |
| |
protein: 55.81g |
| |
carbs: 206.78g |
|
-
|
-
|
| Sun 3rd: |
2397 *
|
150%
|
fat: 102.45g |
| |
protein: 159.57g |
| |
carbs: 208.83g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
958 *
|
60%
|
fat: 44.26g |
| |
protein: 36.88g |
| |
carbs: 105.64g |
|
-
|
-
|
| Mon 28th: |
2416 *
|
151%
|
fat: 105.67g |
| |
protein: 70.40g |
| |
carbs: 297.66g |
|
1741*
|
 675
|
| Wed 23rd: |
777 *
|
49%
|
fat: 24.00g |
| |
protein: 44.80g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 22nd: |
862 *
|
54%
|
fat: 35.86g |
| |
protein: 29.95g |
| |
carbs: 109.75g |
|
-
|
-
|
| Mon 21st: |
1430 *
|
89%
|
fat: 54.83g |
| |
protein: 45.16g |
| |
carbs: 193.68g |
|
1822*
|
392
|
