| May 2013 |
| Wed 1st: |
572 *
|
38%
|
fat: 20.47g |
| |
protein: 40.36g |
| |
carbs: 61.54g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
786 *
|
52%
|
fat: 37.95g |
| |
protein: 44.77g |
| |
carbs: 69.70g |
|
-
|
-
|
| Thu 25th: |
924 *
|
62%
|
fat: 25.29g |
| |
protein: 39.76g |
| |
carbs: 134.47g |
|
-
|
-
|
| Wed 24th: |
1178 *
|
79%
|
fat: 35.89g |
| |
protein: 70.13g |
| |
carbs: 132.54g |
|
-
|
-
|
| Thu 18th: |
121 *
|
8%
|
fat: 5.03g |
| |
protein: 10.89g |
| |
carbs: 8.62g |
|
-
|
-
|
| Wed 17th: |
903 *
|
60%
|
fat: 25.58g |
| |
protein: 45.49g |
| |
carbs: 98.06g |
|
-
|
-
|
| Tue 16th: |
904 *
|
60%
|
fat: 30.01g |
| |
protein: 37.20g |
| |
carbs: 126.38g |
|
-
|
-
|
| Mon 15th: |
1145 *
|
76%
|
fat: 31.41g |
| |
protein: 30.85g |
| |
carbs: 197.70g |
|
-
|
-
|
| Sun 14th: |
591 *
|
39%
|
fat: 16.17g |
| |
protein: 28.36g |
| |
carbs: 82.09g |
|
-
|
-
|
| Sat 13th: |
1379 *
|
92%
|
fat: 33.94g |
| |
protein: 46.28g |
| |
carbs: 143.90g |
|
-
|
-
|
| Fri 12th: |
1487 *
|
99%
|
fat: 54.96g |
| |
protein: 54.15g |
| |
carbs: 165.90g |
|
-
|
-
|
| Thu 11th: |
1001 *
|
67%
|
fat: 20.56g |
| |
protein: 29.98g |
| |
carbs: 178.94g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1065 *
|
71%
|
fat: 38.29g |
| |
protein: 40.86g |
| |
carbs: 113.11g |
|
-
|
-
|
| Sat 23rd: |
1043 *
|
70%
|
fat: 27.88g |
| |
protein: 31.08g |
| |
carbs: 175.84g |
|
-
|
-
|
| Fri 22nd: |
1032 *
|
69%
|
fat: 16.27g |
| |
protein: 28.80g |
| |
carbs: 206.76g |
|
-
|
-
|
| Thu 21st: |
1130 *
|
75%
|
fat: 25.45g |
| |
protein: 25.92g |
| |
carbs: 221.58g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
966 *
|
64%
|
fat: 49.36g |
| |
protein: 52.88g |
| |
carbs: 84.81g |
|
-
|
-
|
| Fri 25th: |
339 *
|
23%
|
fat: 17.39g |
| |
protein: 22.03g |
| |
carbs: 22.89g |
|
-
|
-
|
| Thu 24th: |
1197 *
|
80%
|
fat: 74.50g |
| |
protein: 60.98g |
| |
carbs: 80.18g |
|
-
|
-
|
| Wed 23rd: |
1167 *
|
78%
|
fat: 56.97g |
| |
protein: 77.74g |
| |
carbs: 89.77g |
|
-
|
-
|
