| October 2011 |
| Sat 15th: |
1977 *
|
82%
|
fat: 55.48g |
| |
protein: 82.15g |
| |
carbs: 259.33g |
|
3760*
|
 1783
|
| Fri 14th: |
1399 *
|
58%
|
fat: 53.18g |
| |
protein: 109.69g |
| |
carbs: 123.93g |
|
2059*
|
660
|
| Thu 13th: |
1870 *
|
78%
|
fat: 66.72g |
| |
protein: 84.45g |
| |
carbs: 246.87g |
|
2159*
|
289
|
| Wed 12th: |
1166 *
|
49%
|
fat: 32.18g |
| |
protein: 66.95g |
| |
carbs: 161.74g |
|
2089*
|
923
|
| Tue 11th: |
993 *
|
41%
|
fat: 27.28g |
| |
protein: 35.03g |
| |
carbs: 164.21g |
|
2875*
|
1882
|
| Mon 10th: |
1148 *
|
48%
|
fat: 19.74g |
| |
protein: 29.42g |
| |
carbs: 225.21g |
|
2099*
|
951
|
| Thu 6th: |
177 *
|
7%
|
fat: 1.63g |
| |
protein: 5.62g |
| |
carbs: 36.78g |
|
-
|
-
|
| Wed 5th: |
1470 *
|
61%
|
fat: 54.76g |
| |
protein: 58.11g |
| |
carbs: 192.81g |
|
-
|
-
|
| Tue 4th: |
465 *
|
19%
|
fat: 8.05g |
| |
protein: 9.86g |
| |
carbs: 93.82g |
|
2099*
|
1634
|
| Mon 3rd: |
1795 *
|
75%
|
fat: 56.78g |
| |
protein: 77.52g |
| |
carbs: 253.43g |
|
2078*
|
283
|
| Sat 1st: |
2004 *
|
84%
|
fat: 66.34g |
| |
protein: 55.40g |
| |
carbs: 294.93g |
|
2387*
|
383
|
| September 2011 |
| Fri 30th: |
544 *
|
23%
|
fat: 18.96g |
| |
protein: 15.75g |
| |
carbs: 85.92g |
|
2582*
|
2038
|
| Thu 29th: |
882 *
|
37%
|
fat: 26.73g |
| |
protein: 18.73g |
| |
carbs: 151.87g |
|
2071*
|
1189
|
| Wed 28th: |
1276 *
|
53%
|
fat: 21.64g |
| |
protein: 48.09g |
| |
carbs: 235.61g |
|
3088*
|
1812
|
| Tue 27th: |
1521 *
|
63%
|
fat: 32.70g |
| |
protein: 59.01g |
| |
carbs: 259.08g |
|
3261*
|
1740
|
| Mon 26th: |
1313 *
|
55%
|
fat: 26.61g |
| |
protein: 22.69g |
| |
carbs: 257.66g |
|
2797*
|
1484
|
| Fri 23rd: |
2151 *
|
90%
|
fat: 48.10g |
| |
protein: 70.46g |
| |
carbs: 375.44g |
|
3453*
|
1302
|
| Thu 22nd: |
1343 *
|
56%
|
fat: 33.47g |
| |
protein: 58.15g |
| |
carbs: 211.92g |
|
2064*
|
721
|
| Wed 21st: |
2125 *
|
89%
|
fat: 69.05g |
| |
protein: 86.05g |
| |
carbs: 299.44g |
|
2709*
|
584
|
| Tue 20th: |
2056 *
|
86%
|
fat: 61.57g |
| |
protein: 88.80g |
| |
carbs: 288.11g |
|
3312*
|
1256
|
