| September 2012 |
| Wed 26th: |
650 *
|
54%
|
fat: 27.50g |
| |
protein: 44.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 21st: |
1041 *
|
87%
|
fat: 42.91g |
| |
protein: 17.79g |
| |
carbs: 166.66g |
|
-
|
-
|
| Thu 20th: |
1205 *
|
100%
|
fat: 67.32g |
| |
protein: 55.86g |
| |
carbs: 99.30g |
|
-
|
-
|
| Wed 19th: |
679 *
|
57%
|
fat: 37.82g |
| |
protein: 34.07g |
| |
carbs: 49.60g |
|
-
|
-
|
| Tue 18th: |
1144 *
|
95%
|
fat: 64.26g |
| |
protein: 24.78g |
| |
carbs: 122.57g |
|
-
|
-
|
| Sun 16th: |
625 *
|
52%
|
fat: 44.62g |
| |
protein: 18.86g |
| |
carbs: 39.10g |
|
-
|
-
|
| Sat 15th: |
1141 *
|
95%
|
fat: 70.24g |
| |
protein: 24.87g |
| |
carbs: 112.95g |
|
-
|
-
|
| Fri 14th: |
1077 *
|
90%
|
fat: 60.64g |
| |
protein: 59.33g |
| |
carbs: 76.40g |
|
-
|
-
|
| Thu 13th: |
1015 *
|
85%
|
fat: 53.61g |
| |
protein: 62.27g |
| |
carbs: 74.07g |
|
-
|
-
|
| Wed 12th: |
1406 *
|
117%
|
fat: 67.15g |
| |
protein: 66.99g |
| |
carbs: 136.01g |
|
-
|
-
|
| Tue 11th: |
719 *
|
60%
|
fat: 29.95g |
| |
protein: 42.30g |
| |
carbs: 70.21g |
|
-
|
-
|
| Sat 8th: |
90 *
|
8%
|
fat: 1.00g |
| |
protein: 19.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
380 *
|
32%
|
fat: 11.86g |
| |
protein: 13.08g |
| |
carbs: 54.26g |
|
-
|
-
|
| Wed 20th: |
570 *
|
48%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 8th: |
320 *
|
27%
|
fat: 17.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 6th: |
310 *
|
26%
|
fat: 8.00g |
| |
protein: 35.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 5th: |
1238 *
|
103%
|
fat: 60.99g |
| |
protein: 48.84g |
| |
carbs: 125.43g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1235 *
|
103%
|
fat: 58.62g |
| |
protein: 29.86g |
| |
carbs: 153.10g |
|
-
|
-
|
| March 2012 |
| Sun 25th: |
781 *
|
65%
|
fat: 41.89g |
| |
protein: 61.46g |
| |
carbs: 38.31g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
770 *
|
64%
|
fat: 40.00g |
| |
protein: 18.00g |
| |
carbs: 83.00g |
|
-
|
-
|
