| December 2012 |
| Thu 6th: |
317 *
|
18%
|
fat: 18.36g |
| |
protein: 26.94g |
| |
carbs: 8.66g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
329 *
|
18%
|
fat: 5.30g |
| |
protein: 23.01g |
| |
carbs: 54.35g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
-
|
-
|
|
3337
|
-
|
| Thu 21st: |
97
|
5%
|
fat: 4.62g |
| |
protein: 9.73g |
| |
carbs: 4.66g |
|
3435*
|
 3338
|
| Tue 12th: |
1028 *
|
57%
|
fat: 33.90g |
| |
protein: 81.99g |
| |
carbs: 112.50g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
767 *
|
43%
|
fat: 29.40g |
| |
protein: 22.35g |
| |
carbs: 95.58g |
|
-
|
-
|
| Sun 6th: |
1199 *
|
67%
|
fat: 46.43g |
| |
protein: 50.03g |
| |
carbs: 139.09g |
|
-
|
-
|
| Wed 2nd: |
183 *
|
10%
|
fat: 2.75g |
| |
protein: 9.25g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 1st: |
192 *
|
11%
|
fat: 3.84g |
| |
protein: 7.09g |
| |
carbs: 31.54g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
779 *
|
43%
|
fat: 19.72g |
| |
protein: 22.73g |
| |
carbs: 129.76g |
|
2588*
|
1809
|
| Mon 23rd: |
622 *
|
35%
|
fat: 17.75g |
| |
protein: 16.55g |
| |
carbs: 100.88g |
|
2689*
|
2067
|
| Sun 22nd: |
616 *
|
34%
|
fat: 25.95g |
| |
protein: 12.99g |
| |
carbs: 79.91g |
|
-
|
-
|
| Sat 21st: |
588 *
|
33%
|
fat: 17.66g |
| |
protein: 10.12g |
| |
carbs: 103.25g |
|
-
|
-
|
| Fri 20th: |
222 *
|
12%
|
fat: 3.35g |
| |
protein: 5.45g |
| |
carbs: 44.10g |
|
-
|
-
|
| Thu 19th: |
1576 *
|
88%
|
fat: 72.34g |
| |
protein: 59.27g |
| |
carbs: 174.09g |
|
-
|
-
|
| Mon 16th: |
256 *
|
14%
|
fat: 4.35g |
| |
protein: 12.65g |
| |
carbs: 41.90g |
|
-
|
-
|
| Sat 14th: |
752 *
|
42%
|
fat: 24.98g |
| |
protein: 16.51g |
| |
carbs: 117.56g |
|
-
|
-
|
| Thu 12th: |
978 *
|
54%
|
fat: 31.25g |
| |
protein: 97.58g |
| |
carbs: 76.99g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
445 *
|
25%
|
fat: 9.03g |
| |
protein: 19.32g |
| |
carbs: 78.40g |
|
-
|
-
|
| Wed 27th: |
1698 *
|
97%
|
fat: 64.77g |
| |
protein: 94.76g |
| |
carbs: 190.27g |
|
3062*
|
1364
|
