| December 2013 |
| Mon 30th: |
890 *
|
-
|
fat: 24.13g |
| |
protein: 50.02g |
| |
carbs: 125.09g |
|
-
|
-
|
| Thu 26th: |
960 *
|
-
|
fat: 25.72g |
| |
protein: 32.70g |
| |
carbs: 153.29g |
|
-
|
-
|
| Tue 24th: |
695 *
|
-
|
fat: 16.72g |
| |
protein: 34.20g |
| |
carbs: 97.79g |
|
-
|
-
|
| Mon 23rd: |
1223 *
|
-
|
fat: 58.35g |
| |
protein: 82.95g |
| |
carbs: 90.38g |
|
1956*
|
 733
|
| Fri 20th: |
1680 *
|
-
|
fat: 71.58g |
| |
protein: 88.99g |
| |
carbs: 166.75g |
|
1956*
|
276
|
| Thu 19th: |
1237 *
|
-
|
fat: 36.16g |
| |
protein: 63.33g |
| |
carbs: 160.67g |
|
2015*
|
778
|
| Wed 18th: |
1180 *
|
-
|
fat: 35.22g |
| |
protein: 88.29g |
| |
carbs: 127.19g |
|
2250*
|
1070
|
| Tue 17th: |
1447 *
|
-
|
fat: 59.58g |
| |
protein: 79.03g |
| |
carbs: 157.00g |
|
1956*
|
509
|
| Mon 16th: |
1125 *
|
-
|
fat: 36.72g |
| |
protein: 59.20g |
| |
carbs: 145.79g |
|
2271*
|
1146
|
| Fri 13th: |
1467 *
|
-
|
fat: 42.23g |
| |
protein: 63.80g |
| |
carbs: 213.08g |
|
1956*
|
489
|
| Thu 12th: |
1172 *
|
-
|
fat: 33.90g |
| |
protein: 109.55g |
| |
carbs: 115.45g |
|
1956*
|
784
|
| Wed 11th: |
1304 *
|
-
|
fat: 37.93g |
| |
protein: 104.52g |
| |
carbs: 149.47g |
|
1956*
|
652
|
| Tue 10th: |
1462 *
|
-
|
fat: 50.75g |
| |
protein: 50.07g |
| |
carbs: 215.18g |
|
1956*
|
494
|
| Mon 9th: |
1329 *
|
-
|
fat: 66.55g |
| |
protein: 62.78g |
| |
carbs: 124.39g |
|
2271*
|
942
|
| Fri 6th: |
1054 *
|
-
|
fat: 40.02g |
| |
protein: 53.48g |
| |
carbs: 117.51g |
|
1956*
|
902
|
| Thu 5th: |
1679 *
|
-
|
fat: 48.74g |
| |
protein: 100.02g |
| |
carbs: 219.59g |
|
2285*
|
606
|
| Wed 4th: |
1355 *
|
-
|
fat: 57.23g |
| |
protein: 71.27g |
| |
carbs: 143.47g |
|
2115*
|
760
|
| Tue 3rd: |
1182 *
|
-
|
fat: 54.04g |
| |
protein: 38.48g |
| |
carbs: 133.30g |
|
1956*
|
774
|
| Mon 2nd: |
1517 *
|
-
|
fat: 70.47g |
| |
protein: 73.27g |
| |
carbs: 154.82g |
|
1956*
|
439
|
| November 2013 |
| Fri 29th: |
668 *
|
-
|
fat: 15.77g |
| |
protein: 48.47g |
| |
carbs: 84.88g |
|
-
|
-
|
