| May 2013 |
| Wed 22nd: |
-
|
-
|
|
1922*
|
-
|
| Tue 21st: |
488 *
|
22%
|
fat: 10.37g |
| |
protein: 27.40g |
| |
carbs: 79.51g |
|
2817*
|
 2329
|
| Mon 20th: |
216 *
|
10%
|
fat: 3.10g |
| |
protein: 4.57g |
| |
carbs: 42.94g |
|
3110*
|
2894
|
| Thu 16th: |
410 *
|
19%
|
fat: 23.99g |
| |
protein: 18.35g |
| |
carbs: 31.10g |
|
2730*
|
2320
|
| Wed 15th: |
420 *
|
19%
|
fat: 10.42g |
| |
protein: 23.50g |
| |
carbs: 59.49g |
|
3017*
|
2597
|
| Tue 14th: |
1031 *
|
47%
|
fat: 38.07g |
| |
protein: 32.64g |
| |
carbs: 144.78g |
|
2825*
|
1794
|
| Mon 13th: |
1930 *
|
88%
|
fat: 65.98g |
| |
protein: 62.78g |
| |
carbs: 274.94g |
|
3156*
|
1226
|
| Wed 8th: |
494 *
|
22%
|
fat: 8.32g |
| |
protein: 15.77g |
| |
carbs: 89.34g |
|
3064*
|
2570
|
| Mon 6th: |
289 *
|
13%
|
fat: 7.95g |
| |
protein: 9.46g |
| |
carbs: 46.61g |
|
3111*
|
2822
|
| Fri 3rd: |
242 *
|
11%
|
fat: 7.96g |
| |
protein: 9.44g |
| |
carbs: 34.84g |
|
3081*
|
2839
|
| Thu 2nd: |
206 *
|
9%
|
fat: 0.82g |
| |
protein: 15.91g |
| |
carbs: 32.65g |
|
2785*
|
2579
|
| Wed 1st: |
1364 *
|
62%
|
fat: 52.57g |
| |
protein: 76.62g |
| |
carbs: 153.66g |
|
3126*
|
1762
|
| April 2013 |
| Wed 24th: |
280 *
|
13%
|
fat: 11.81g |
| |
protein: 13.15g |
| |
carbs: 31.73g |
|
2840*
|
2560
|
| Mon 22nd: |
352 *
|
16%
|
fat: 16.29g |
| |
protein: 13.31g |
| |
carbs: 40.85g |
|
3055*
|
2703
|
| Fri 19th: |
981 *
|
45%
|
fat: 52.79g |
| |
protein: 39.25g |
| |
carbs: 103.37g |
|
3028*
|
2047
|
| Thu 18th: |
798 *
|
36%
|
fat: 26.15g |
| |
protein: 37.07g |
| |
carbs: 107.92g |
|
2737*
|
1939
|
| Wed 17th: |
235 *
|
11%
|
fat: 1.40g |
| |
protein: 6.70g |
| |
carbs: 52.97g |
|
-
|
-
|
| Tue 16th: |
994 *
|
45%
|
fat: 30.39g |
| |
protein: 33.79g |
| |
carbs: 152.24g |
|
2737*
|
1743
|
| Mon 15th: |
1750 *
|
80%
|
fat: 49.94g |
| |
protein: 86.27g |
| |
carbs: 245.80g |
|
3093*
|
1343
|
| Fri 12th: |
250 *
|
11%
|
fat: 7.68g |
| |
protein: 9.45g |
| |
carbs: 37.54g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
-
|
-
|
|
2900*
|
-
|
| Tue 26th: |
307 *
|
14%
|
fat: 8.09g |
| |
protein: 11.06g |
| |
carbs: 50.77g |
|
2818*
|
2511
|
