| December 2012 |
| Mon 10th: |
664
|
42%
|
fat: 19.67g |
| |
protein: 30.00g |
| |
carbs: 98.16g |
|
-
|
-
|
| Wed 5th: |
805
|
50%
|
fat: 11.27g |
| |
protein: 26.60g |
| |
carbs: 156.95g |
|
-
|
-
|
| Mon 3rd: |
749
|
47%
|
fat: 18.17g |
| |
protein: 28.00g |
| |
carbs: 127.66g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
846
|
53%
|
fat: 24.35g |
| |
protein: 27.55g |
| |
carbs: 138.81g |
|
-
|
-
|
| Thu 29th: |
843
|
53%
|
fat: 24.72g |
| |
protein: 28.06g |
| |
carbs: 137.72g |
|
-
|
-
|
| Wed 28th: |
1539
|
96%
|
fat: 39.33g |
| |
protein: 39.88g |
| |
carbs: 265.39g |
|
-
|
-
|
| Tue 27th: |
818
|
51%
|
fat: 16.10g |
| |
protein: 22.05g |
| |
carbs: 150.81g |
|
-
|
-
|
| Mon 26th: |
1974
|
123%
|
fat: 79.15g |
| |
protein: 59.90g |
| |
carbs: 272.42g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
467
|
29%
|
fat: 10.52g |
| |
protein: 19.10g |
| |
carbs: 77.95g |
|
-
|
-
|
| Wed 22nd: |
971
|
61%
|
fat: 22.55g |
| |
protein: 40.28g |
| |
carbs: 158.07g |
|
-
|
-
|
| Tue 21st: |
558
|
35%
|
fat: 23.39g |
| |
protein: 27.37g |
| |
carbs: 65.68g |
|
-
|
-
|
| Mon 20th: |
1381
|
86%
|
fat: 30.46g |
| |
protein: 33.02g |
| |
carbs: 249.38g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
447 *
|
28%
|
fat: 10.50g |
| |
protein: 7.50g |
| |
carbs: 83.71g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
607 *
|
38%
|
fat: 16.52g |
| |
protein: 16.10g |
| |
carbs: 98.95g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
312
|
20%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 57.71g |
|
-
|
-
|
| Tue 28th: |
1299
|
81%
|
fat: 44.21g |
| |
protein: 37.96g |
| |
carbs: 200.01g |
|
-
|
-
|
| Fri 24th: |
502
|
31%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 91.71g |
|
-
|
-
|
| Tue 14th: |
586 *
|
37%
|
fat: 12.57g |
| |
protein: 14.06g |
| |
carbs: 113.84g |
|
-
|
-
|
| Mon 13th: |
1408
|
88%
|
fat: 40.32g |
| |
protein: 32.56g |
| |
carbs: 237.84g |
|
-
|
-
|
| Fri 10th: |
857
|
54%
|
fat: 27.94g |
| |
protein: 19.16g |
| |
carbs: 135.48g |
|
-
|
-
|
