| May 2013 |
| Tue 7th: |
497 *
|
25%
|
fat: 12.27g |
| |
protein: 21.15g |
| |
carbs: 75.97g |
|
3200*
|
 2703
|
| Mon 6th: |
1861 *
|
93%
|
fat: 70.28g |
| |
protein: 126.32g |
| |
carbs: 186.89g |
|
2562*
|
701
|
| Sat 4th: |
2684 *
|
134%
|
fat: 107.15g |
| |
protein: 182.43g |
| |
carbs: 256.66g |
|
3251*
|
567
|
| Fri 3rd: |
3230 *
|
162%
|
fat: 145.22g |
| |
protein: 243.67g |
| |
carbs: 237.00g |
|
2650*
|
 580
|
| Thu 2nd: |
2072 *
|
104%
|
fat: 63.96g |
| |
protein: 144.58g |
| |
carbs: 231.96g |
|
3062*
|
990
|
| Wed 1st: |
2093 *
|
105%
|
fat: 57.85g |
| |
protein: 135.31g |
| |
carbs: 265.77g |
|
3669*
|
1576
|
| April 2013 |
| Tue 30th: |
2318 *
|
116%
|
fat: 88.17g |
| |
protein: 152.03g |
| |
carbs: 261.13g |
|
3191*
|
873
|
| Mon 29th: |
1918 *
|
96%
|
fat: 71.07g |
| |
protein: 159.24g |
| |
carbs: 156.18g |
|
2584*
|
666
|
| Sun 28th: |
2016 *
|
101%
|
fat: 45.35g |
| |
protein: 169.67g |
| |
carbs: 237.93g |
|
3191*
|
1175
|
| Sat 27th: |
2599 *
|
130%
|
fat: 82.49g |
| |
protein: 158.10g |
| |
carbs: 313.30g |
|
3659*
|
1060
|
| Fri 26th: |
-
|
-
|
|
2539*
|
-
|
| Wed 24th: |
-
|
-
|
|
2930*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3160*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2539*
|
-
|
| Sun 21st: |
-
|
-
|
|
3272*
|
-
|
| Sat 20th: |
-
|
-
|
|
3409*
|
-
|
| Fri 19th: |
-
|
-
|
|
2582*
|
-
|
| Thu 18th: |
607 *
|
30%
|
fat: 12.77g |
| |
protein: 9.15g |
| |
carbs: 119.97g |
|
3171*
|
2564
|
| Wed 17th: |
1905 *
|
95%
|
fat: 61.28g |
| |
protein: 116.14g |
| |
carbs: 236.80g |
|
3097*
|
1192
|
| Tue 16th: |
1793 *
|
90%
|
fat: 66.28g |
| |
protein: 98.59g |
| |
carbs: 215.61g |
|
3073*
|
1280
|
